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Jay Rookard

USA Male Elite

Vital Statistics

Jay Rookard is a USA powerlifter with a best competition total of 104.3 kg and a best DOTS of 74.95.

Best total
104.3 kg
Best DOTS
74.95
Competition context
74.8 kg class, USA-UA, Raw
Meet count
2 sanctioned meets
Records held
2
Best Squat
-
Best Bench
104.3 kg
Best Deadlift
-
Best Total
104.3 kg
Best DOTS
74.95
Best Wilks
74.45
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 104.3 kg 74.8 kg Preston City Bench Press 1984-08-19 74.8
Deadlift - - - - -
Total 104.3 kg 74.8 kg Preston City Bench Press 1984-08-19 74.8

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1984-03-11 Eastern Connecticut Bench Press - 99.8 kg - 99.8 kg
1984-08-19 Preston City Bench Press - 104.3 kg - 104.3 kg

Jay Rookard's best total of 104.3kg places him above the 2th percentile of all 74.8kg Raw lifters ever recorded (905 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1984-08-19 Preston City Bench Press USA-UA 74.8 74.8 kg - 104.3 kg - 104.3 kg 75.0 3
1984-03-11 Eastern Connecticut Bench Press USA-UA 81.6 81.7 kg - 99.8 kg - 99.8 kg 68.0 2

Records Held

99.8 kg
Bench · 81.6 kg · Raw
1984-03-11
99.8 kg
Total · 81.6 kg · Raw
1984-03-11

Strength Fingerprint

How Jay Rookard's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
78th
Intermediate
Total
2th
Developing

Athletes With Similar Stats

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DOTS: 561.2
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DOTS: 555.8
750.7 kg total

Explore Further

About Jay Rookard

Jay Rookard is competitive powerlifter who has competed in 2 sanctioned meets since 1984. Jay Rookard has competed under USA-UA federation.

Career best competition total: 104.3 kg with a DOTS score of 74.95. Individual lift PRs: 104.3 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.