Skip to main content
J. Kitingan
Malaysia
Male
Best Squat
-
Best Bench
90 kg
Best Deadlift
160 kg
Best Total
250 kg
Best DOTS
179.60
Best Wilks
178.41
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 90 kg | 74.8 kg | Sabah Bench-DL Championships | 1984-04-14 | 74.8 |
| Deadlift | 160 kg | 74.8 kg | Sabah Bench-DL Championships | 1984-04-14 | 74.8 |
| Total | 250 kg | 74.8 kg | Sabah Bench-DL Championships | 1984-04-14 | 74.8 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1984-04-14 | Sabah Bench-DL Championships | - | 90 kg | 160 kg | 250 kg |
's best total of 250kg places him above the 6th percentile of all 74.8kg Raw lifters ever recorded (905 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1984-04-14 | Sabah Bench-DL Championships | Malaysia-UA | 74.8 | 74.8 kg | - | 90 kg | 160 kg | 250 kg | 179.6 | 2 |
Athletes With Similar Stats
Share This Athlete
Explore Further
About J. Kitingan
J. Kitingan is competitive powerlifter who has competed in 1 sanctioned meet since 1984. J. Kitingan has competed under Malaysia-UA federation.
Career best competition total: 250.0 kg with a DOTS score of 179.60. Individual lift PRs: 90.0 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.