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Tomas Milosas
Lithuania
Male
Best Squat
185 kg
Best Bench
150 kg
Best Deadlift
230 kg
Best Total
560 kg
Best DOTS
339.45
Best Wilks
336.12
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 103.7 kg | Lithuanian Championship | 2024-04-27 | 110 |
| Bench Press | 150 kg | 104.3 kg | Northern European Championship | 2023-11-17 | 110 |
| Deadlift | 230 kg | 103.7 kg | Lithuanian Championship | 2024-04-27 | 110 |
| Total | 560 kg | 103.7 kg | Lithuanian Championship | 2024-04-27 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-11-17 | Northern European Championship | - | 150 kg | - | 150 kg |
| 2023-11-17 | Northern European Championship | 155 kg | 150 kg | 215 kg | 520 kg |
| 2024-04-27 | Lithuanian Championship | 185 kg | 145 kg | 230 kg | 560 kg |
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-27 | Lithuanian Championship | WRPF-Lithuania | 110 | 103.7 kg | - | 145 kg | 230 kg | 375 kg | 227.3 | 1 | |
| 2024-04-27 | Lithuanian Championship | WRPF-Lithuania | 110 | 103.7 kg | - | 145 kg | - | 145 kg | 87.9 | 1 | |
| 2024-04-27 | Lithuanian Championship | WRPF-Lithuania | 110 | 103.7 kg | 185 kg | 145 kg | 230 kg | 560 kg | 339.5 | 1 | |
| 2023-11-17 | Northern European Championship | WRPF-Lithuania | 110 | 104.3 kg | - | 150 kg | 215 kg | 365 kg | 220.7 | 1 | |
| 2023-11-17 | Northern European Championship | WRPF-Lithuania | 110 | 104.3 kg | - | - | 215 kg | 215 kg | 130.0 | 1 | |
| 2023-11-17 | Northern European Championship | WRPF-Lithuania | 110 | 104.3 kg | 155 kg | 150 kg | 215 kg | 520 kg | 314.5 | 1 | |
| 2023-11-17 | Northern European Championship | WRPF-Lithuania | 110 | 104.3 kg | - | 150 kg | - | 150 kg | 90.7 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 23.7% | Squat stronger than 23.7% of 110kg male lifters |
| Bench Press | 41.7% | Bench Press stronger than 41.7% of 110kg male lifters |
| Deadlift | 37.5% | Deadlift stronger than 37.5% of 110kg male lifters |
| Total | 72.4% | Total stronger than 72.4% of 110kg male lifters |
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About Tomas Milosas
Tomas Milosas is competitive powerlifter who has competed in 2 sanctioned meets since 2023. Tomas Milosas has competed under WRPF-Lithuania federation.
Career best competition total: 560.0 kg with a DOTS score of 339.45. Individual lift PRs: 185.0 kg squat, 150.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.