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J. Manuel

Male Elite

Vital Statistics

J. Manuel is a powerlifter with a best competition total of 627.5 kg and a best DOTS of 386.24.

Best total
627.5 kg
Best DOTS
386.24
Competition context
100 kg class, AAPLF, Single-ply
Meet count
2 sanctioned meets
Records held
1
Best Squat
230 kg
Best Bench
162.5 kg
Best Deadlift
235 kg
Best Total
627.5 kg
Best DOTS
386.24
Best Wilks
381.89
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 100 kg Melbourne University PL Championships 1981-10-18 100
Bench Press 162.5 kg 100 kg Melbourne University PL Championships 1981-10-18 100
Deadlift 235 kg 100 kg Melbourne University PL Championships 1981-10-18 100
Total 627.5 kg 100 kg Melbourne University PL Championships 1981-10-18 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1981-10-18 Melbourne University PL Championships 230 kg 162.5 kg 235 kg 627.5 kg

J. Manuel's best total of 627.5kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1982-12-03 Palmetto State Meet USPF 67.5 67.5 kg 145 kg 85 kg 172.5 kg 402.5 kg 310.2 11
1981-10-18 Melbourne University PL Championships AAPLF 100 100 kg 230 kg 162.5 kg 235 kg 627.5 kg 386.2 1

Records Held

59.0 kg
Bench · 49.9 kg · Multi-ply
1998-07-26

Strength Fingerprint

How J. Manuel's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
93th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.7% avg 35.3%
Bench 25.9% avg 23.5%
Deadlift 37.5% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 37.5% of J. Manuel's total; the average male raw lifter's deadlift contributes 41.2%.

Athletes With Similar Stats

USA
DOTS: 674.7
875.4 kg total
USA
DOTS: 667.6
862.5 kg total
USA
DOTS: 645.8
834.6 kg total
Kazakhstan
DOTS: 641.9
831 kg total

Explore Further

About J. Manuel

J. Manuel is competitive powerlifter who has competed in 2 sanctioned meets since 1981. J. Manuel has competed under USPF, AAPLF federations.

Career best competition total: 627.5 kg with a DOTS score of 386.24. Individual lift PRs: 230.0 kg squat, 162.5 kg bench press, 235.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.