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Jesus Ocacio

Puerto Rico Male Elite

Vital Statistics

Jesus Ocacio is a Puerto Rico powerlifter with a best competition total of 372.5 kg and a best DOTS of 338.79.

Best total
372.5 kg
Best DOTS
338.79
Competition context
56 kg class, NAPF, Single-ply
Meet count
1 sanctioned meet
Records held
1
Best Squat
142.5 kg
Best Bench
80 kg
Best Deadlift
150 kg
Best Total
372.5 kg
Best DOTS
338.79
Best Wilks
345.18
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 142.5 kg 55 kg North American Powerlifting Championships 2006-06-15 56
Bench Press 80 kg 55 kg North American Powerlifting Championships 2006-06-15 56
Deadlift 150 kg 55 kg North American Powerlifting Championships 2006-06-15 56
Total 372.5 kg 55 kg North American Powerlifting Championships 2006-06-15 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-06-15 North American Powerlifting Championships 142.5 kg 80 kg 150 kg 372.5 kg

Jesus Ocacio's best total of 372.5kg places him above the 89th percentile of all 56kg Raw lifters ever recorded (8,416 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2006-06-15 North American Powerlifting Championships NAPF 56 55 kg 142.5 kg 80 kg 150 kg 372.5 kg 338.8 1

Records Held

123 kg
Squat · 55.5 kg · Single-ply
2021-09-17

Strength Fingerprint

How Jesus Ocacio's lifts compare with every competition lifter in the same equipment class

Squat
81th
Advanced
Bench Press
56th
Intermediate
Deadlift
64th
Intermediate
Total
89th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 38.3% avg 35.3%
Bench 21.5% avg 23.5%
Deadlift 40.3% avg 41.2%

population average

Squat-dominant profile

Squat makes up 38.3% of Jesus Ocacio's total; the average male raw lifter's squat contributes 35.3%.

Athletes With Similar Stats

Russia
DOTS: 666.9
735 kg total
USA
DOTS: 615.4
680.4 kg total
Russia
DOTS: 615.4
687.5 kg total
USA
DOTS: 590.7
660 kg total

Explore Further

About Jesus Ocacio

Jesus Ocacio is competitive powerlifter who has competed in 1 sanctioned meet since 2006. Jesus Ocacio has competed under NAPF federation.

Career best competition total: 372.5 kg with a DOTS score of 338.79. Individual lift PRs: 142.5 kg squat, 80.0 kg bench press, 150.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.