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Cosimio DeFrancisco

USA Male Elite

Vital Statistics

Cosimio DeFrancisco is a USA powerlifter with a best competition total of 572.5 kg and a best DOTS of 410.72.

Best total
572.5 kg
Best DOTS
410.72
Competition context
75 kg class, NASA, Single-ply
Meet count
2 sanctioned meets
Records held
3
Best Squat
232.5 kg
Best Bench
160 kg
Best Deadlift
215 kg
Best Total
572.5 kg
Best DOTS
410.72
Best Wilks
407.94
Meet Count
2
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 232.5 kg 75 kg Natural Nationals 1992-03-05 75
Bench Press 160 kg 76.2 kg Bench Press Nationals 1997-02-11 77.5
Deadlift 215 kg 75 kg Natural Nationals 1992-03-05 75
Total 572.5 kg 75 kg Natural Nationals 1992-03-05 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-03-05 Natural Nationals 232.5 kg 125 kg 215 kg 572.5 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1997-02-11 Bench Press Nationals NASA 77.5 76.2 kg - 160 kg - 160 kg 113.6 3
1992-03-05 Natural Nationals NASA 75 75 kg 232.5 kg 125 kg 215 kg 572.5 kg 410.7 11

Records Held

162.4 kg
Bench · 100+ kg · Single-ply
2023-11-29
152.4 kg
Bench · 100+ kg · Multi-ply
2025-04-26
152.4 kg
Total · 100+ kg · Multi-ply
2025-04-26

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Explore Further

About Cosimio DeFrancisco

Cosimio DeFrancisco is competitive powerlifter who has competed in 2 sanctioned meets since 1992. Cosimio DeFrancisco has competed under NASA federation.

Career best competition total: 572.5 kg with a DOTS score of 410.72. Individual lift PRs: 232.5 kg squat, 160.0 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.