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Jonathan Brenes

Costa Rica Male
Best Squat
265 kg
Best Bench
220 kg
Best Deadlift
280 kg
Best Total
700 kg
Best DOTS
401.46
Best Wilks
402.06
Meet Count
4
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 265 kg 120.5 kg Elite 2023-12-08 125
Bench Press 220 kg 128.8 kg Pan American Bench Press Championships 2018-10-25 120+
Deadlift 280 kg 120.5 kg Elite 2023-12-08 125
Total 700 kg 120.5 kg Elite 2023-12-08 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-12-09 Elite Strength Festival - 150 kg - 150 kg
2022-12-09 Elite Strength Festival - - 260 kg 260 kg
2022-12-09 Elite Strength Festival 235 kg 150 kg 260 kg 645 kg
2023-06-23 Raw Invitational Championship 255 kg 155 kg 262.5 kg 672.5 kg
2023-12-08 Elite 265 kg 155 kg 280 kg 700 kg

Competition History

13 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-12-08 Elite CRPL 125 120.5 kg - - 280 kg 280 kg 160.6 1
2023-12-08 Elite CRPL 125 120.5 kg - 155 kg - 155 kg 88.9 1
2023-12-08 Elite CRPL 125 120.5 kg 265 kg - - 265 kg 152.0 1
2023-12-08 Elite CRPL 125 120.5 kg 265 kg 155 kg 280 kg 700 kg 401.5 1
2023-06-23 Raw Invitational Championship CRPL 125 119.8 kg - - 262.5 kg 262.5 kg 150.8 1
2023-06-23 Raw Invitational Championship CRPL 125 119.8 kg - 155 kg - 155 kg 89.1 1
2023-06-23 Raw Invitational Championship CRPL 125 119.8 kg 255 kg - - 255 kg 146.5 1
2023-06-23 Raw Invitational Championship CRPL 125 119.8 kg 255 kg 155 kg 262.5 kg 672.5 kg 386.4 1
2022-12-09 Elite Strength Festival CRPL 125 118.9 kg 235 kg - - 235 kg 135.4 1
2022-12-09 Elite Strength Festival CRPL 125 118.9 kg 235 kg 150 kg 260 kg 645 kg 371.6 1
2022-12-09 Elite Strength Festival CRPL 125 118.9 kg - - 260 kg 260 kg 149.8 1
2022-12-09 Elite Strength Festival CRPL 125 118.9 kg - 150 kg - 150 kg 86.4 1
2018-10-25 Pan American Bench Press Championships NAPF 120+ 128.8 kg - 220 kg - - - DD

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 76.4% Squat stronger than 76.4% of 125kg male lifters
Bench Press 93.0% Bench Press stronger than 93.0% of 125kg male lifters
Deadlift 73.1% Deadlift stronger than 73.1% of 125kg male lifters
Total 86.5% Total stronger than 86.5% of 125kg male lifters

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Explore Further

About Jonathan Brenes

Jonathan Brenes is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Jonathan Brenes has competed under CRPL, NAPF federations.

Career best competition total: 700.0 kg with a DOTS score of 401.46. Individual lift PRs: 265.0 kg squat, 220.0 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.