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Alain Vaillancourt
Canada
Male
Best Squat
222.5 kg
Best Bench
172.5 kg
Best Deadlift
240 kg
Best Total
630 kg
Best DOTS
453.92
Best Wilks
451.02
Meet Count
3
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 222.5 kg | 74.5 kg | Canadian Championships | 1979-08-04 | 75 |
| Bench Press | 172.5 kg | 75 kg | Canadian Championships | 1980-08-01 | 75 |
| Deadlift | 240 kg | 75 kg | North American Powerlifting Championships | 1978-05-21 | 75 |
| Total | 630 kg | 74.5 kg | Canadian Championships | 1979-08-04 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1978-05-21 | North American Powerlifting Championships | 205 kg | 172.5 kg | 240 kg | 617.5 kg |
| 1979-08-04 | Canadian Championships | 222.5 kg | 170 kg | 237.5 kg | 630 kg |
's best total of 630kg places him above the 97th percentile of all 75kg Raw lifters ever recorded (84,253 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1980-08-01 | Canadian Championships | CPU | 75 | 75 kg | 210 kg | 172.5 kg | 230 kg | 612.5 kg | 439.4 | 3 | |
| 1979-08-04 | Canadian Championships | CPU | 75 | 74.5 kg | 222.5 kg | 170 kg | 237.5 kg | 630 kg | 453.9 | 3 | |
| 1978-05-21 | North American Powerlifting Championships | NAPF | 75 | 75 kg | 205 kg | 172.5 kg | 240 kg | 617.5 kg | 443.0 | 2 |
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About Alain Vaillancourt
Alain Vaillancourt is competitive powerlifter who has competed in 3 sanctioned meets since 1978. Alain Vaillancourt has competed under CPU, NAPF federations.
Career best competition total: 630.0 kg with a DOTS score of 453.92. Individual lift PRs: 222.5 kg squat, 172.5 kg bench press, 240.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.