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M. Grado
USA
Male
Best Squat
200 kg
Best Bench
130 kg
Best Deadlift
222.5 kg
Best Total
552.5 kg
Best DOTS
425.84
Best Wilks
425.99
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 200 kg | 67.5 kg | Natural Nationals | 1990-02-22 | 67.5 |
| Bench Press | 130 kg | 67.5 kg | Natural Nationals | 1990-02-22 | 67.5 |
| Deadlift | 222.5 kg | 67.5 kg | Natural Nationals | 1990-02-22 | 67.5 |
| Total | 552.5 kg | 67.5 kg | Natural Nationals | 1990-02-22 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1990-02-22 | Natural Nationals | 200 kg | 130 kg | 222.5 kg | 552.5 kg |
's best total of 552.5kg places him above the 96th percentile of all 67.5kg Raw lifters ever recorded (47,409 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1990-02-22 | Natural Nationals | USPF | 67.5 | 67.5 kg | 200 kg | 130 kg | 222.5 kg | 552.5 kg | 425.8 | 10 |
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About M. Grado
M. Grado is competitive powerlifter who has competed in 1 sanctioned meet since 1990. M. Grado has competed under USPF federation.
Career best competition total: 552.5 kg with a DOTS score of 425.84. Individual lift PRs: 200.0 kg squat, 130.0 kg bench press, 222.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.