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M. Benshoof

USA Male
Best Squat
204.1 kg
Best Bench
181.4 kg
Best Deadlift
226.8 kg
Best Total
612.4 kg
Best DOTS
376.91
Best Wilks
372.67
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 204.1 kg 100 kg Midwest Power Open 1989-12-02 100
Bench Press 181.4 kg 100 kg Midwest Power Open 1989-12-02 100
Deadlift 226.8 kg 100 kg Midwest Power Open 1989-12-02 100
Total 612.4 kg 100 kg Midwest Power Open 1989-12-02 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1989-12-02 Midwest Power Open 204.1 kg 181.4 kg 226.8 kg 612.4 kg

's best total of 612.4kg places him above the 82th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1989-12-02 Midwest Power Open USPF 100 100 kg 204.1 kg 181.4 kg 226.8 kg 612.4 kg 376.9 3

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About M. Benshoof

M. Benshoof is competitive powerlifter who has competed in 1 sanctioned meet since 1989. M. Benshoof has competed under USPF federation.

Career best competition total: 612.4 kg with a DOTS score of 376.91. Individual lift PRs: 204.1 kg squat, 181.4 kg bench press, 226.8 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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