Oksana Naumova
Russia
Female
Elite
Vital Statistics
Oksana Naumova is a Russia powerlifter with a best competition total of 455.0 kg and a best DOTS of 392.75.
- Best total
- 455 kg
- Best DOTS
- 392.75
- Competition context
- 90+ kg class, FPR, Single-ply
- Meet count
- 41 sanctioned meets
- Records held
- 4
Best Squat
182.5 kg
Best Bench
112.5 kg
Best Deadlift
165 kg
Best Total
455 kg
Best DOTS
392.75
Best Wilks
382.22
Meet Count
41
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 97.2 kg | Siberian Powerlifting Championships | 2009-01-22 | 90+ |
| Bench Press | 112.5 kg | 96.7 kg | Russian Students Powerlifting Championships | 2009-10-05 | 90+ |
| Deadlift | 165 kg | 97.2 kg | Siberian Powerlifting Championships | 2009-01-22 | 90+ |
| Total | 455 kg | 97.2 kg | Siberian Powerlifting Championships | 2009-01-22 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-11-04 | Irkutsk Bench Press Championships | - | 55 kg | - | 55 kg |
| 2007-11-23 | Irkutsk Obast Powerlifting Cup | 110 kg | 60 kg | 122.5 kg | 292.5 kg |
| 2008-02-23 | Irkutsk Powerlifting Championships | 125 kg | 75 kg | 130 kg | 330 kg |
| 2008-05-17 | Irkutsk Oblast Powerlifting Championships | 150 kg | 90 kg | 150 kg | 390 kg |
| 2009-01-22 | Siberian Powerlifting Championships | 182.5 kg | 107.5 kg | 165 kg | 455 kg |
Oksana Naumova's best total of 455kg places her above the 95th percentile of all 90+kg Raw lifters ever recorded (9,201 entries).
Competition History
44 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-10 | Irkutsk Oblast Classic Powerlifting Cup & Powerlifting Championships | FPR | 84+ | 84.1 kg | 100 kg | 72.5 kg | 105 kg | 277.5 kg | 255.2 | 1 | |
| 2019-04-20 | Irkutsk Victory Cup | FPR | 84 | 81.8 kg | - | 70 kg | - | 70 kg | 65.2 | 1 | |
| 2018-03-24 | Irkutsk Powerlifting Championships | FPR | 84 | 76.0 kg | 102.5 kg | 72.5 kg | 125 kg | 300 kg | 290.3 | 1 | |
| 2017-05-19 | Irkutsk Oblast Powerlifting Cup | FPR | 84 | 82 kg | 140 kg | 95 kg | 150 kg | 385 kg | 358.4 | 1 | |
| 2016-12-03 | Irkutsk Oblast Bench Press Championships | FPR | 84+ | 84.1 kg | - | 62.5 kg | - | 62.5 kg | 57.5 | 1 | |
| 2015-12-11 | Siberian Powerlifting Championships | FPR | 84+ | 86 kg | 145 kg | 107.5 kg | 160 kg | 412.5 kg | 375.4 | 1 | |
| 2015-11-28 | Irkutsk Bench Press Championships | FPR | 84+ | 87 kg | - | 105 kg | - | 105 kg | 95.1 | 1 | |
| 2015-09-21 | Russian Classic Powerlifting Cup | FPR | 84+ | 86.8 kg | 92.5 kg | 75 kg | 135 kg | 302.5 kg | 274.1 | 1 | |
| 2015-09-21 | Russian Powerlifting Cup | FPR | 84+ | 85.9 kg | 130 kg | 100 kg | 140 kg | 370 kg | 336.9 | 2 | |
| 2015-05-22 | Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships | FPR | 84 | 82.5 kg | 105 kg | 97.5 kg | 135 kg | 337.5 kg | 313.2 | 1 | |
| 2015-05-22 | Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships | FPR | 84 | 82.9 kg | 87.5 kg | 77.5 kg | 125 kg | 290 kg | 268.6 | 1 | |
| 2015-05-09 | Irkutsk Victory Cup | FPR | 83 | 82.3 kg | - | 95 kg | - | 95 kg | 88.3 | 1 | |
| 2015-03-21 | Irkutsk Powerlifting Championships | FPR | 84+ | 84.1 kg | 95 kg | 77.5 kg | 115 kg | 287.5 kg | 264.4 | 1 | |
| 2014-12-06 | Irkutsk Oblast Bench Press Championships | FPR | 84+ | 85.6 kg | - | 75 kg | - | 75 kg | 68.4 | 2 | |
| 2013-05-18 | Irkutsk Oblast Powerlifting Cup | FPR | 84 | 83 kg | 122.5 kg | 92.5 kg | 125 kg | 340 kg | 314.7 | 1 | |
| 2013-05-10 | Irkutsk Victory Cup | FPR | 84+ | 84.5 kg | - | 72.5 kg | - | 72.5 kg | 66.5 | 1 | |
| 2013-05-10 | Irkutsk Victory Cup | FPR | 84+ | 84.7 kg | - | 90 kg | - | 90 kg | 82.5 | 1 | |
| 2013-03-23 | Irutsk Powerlifting Championships | FPR | 84 | 81.8 kg | 117.5 kg | 90 kg | 100 kg | 307.5 kg | 286.7 | 1 | |
| 2012-12-08 | Irkutsk Oblast Bench Press Championships | FPR | 84+ | 85 kg | - | 90 kg | - | 90 kg | 82.4 | 1 | |
| 2012-12-08 | Irkutsk Oblast Bench Press Championships | FPR | 84+ | 84.4 kg | - | 67.5 kg | - | 67.5 kg | 62.0 | 1 | |
| 2012-08-04 | Russian Railways Bench Press Championships | FPR | 84 | 80.1 kg | - | 65 kg | - | 65 kg | 61.2 | 3 | |
| 2012-05-07 | Irkutsk Victory Cup | FPR | 84 | 82.8 kg | - | 60 kg | - | 60 kg | 55.6 | 1 | |
| 2011-12-04 | Irkutsk Bench Press Championships | FPR | 84+ | 84.8 kg | - | 80 kg | - | 80 kg | 73.3 | 3 | |
| 2011-08-06 | Russian Railways Bench Press Tournament | FPR | 84 | 82.7 kg | - | 62.5 kg | - | 62.5 kg | 57.9 | 1 | |
| 2011-05-08 | Irkutsk Victory Cup | FPR | 84 | 83.4 kg | - | 55 kg | - | 55 kg | 50.8 | 1 | |
| 2010-07-31 | Russian Railways Bench Press Tournament | FPR | 90+ | 97.1 kg | - | 85 kg | - | 85 kg | 73.4 | 2 | |
| 2010-06-10 | Krasnoyarsk Krai Bench Press Cup | FPR | - | 95.8 kg | - | - | - | - | - | DQ | |
| 2010-04-24 | Irkutsk Raw Disabled & Students Bench Press Championships | FPR | 90+ | 92 kg | - | 80 kg | - | 80 kg | 70.6 | 1 | |
| 2009-12-11 | Centre of Asia | FPR | 90+ | 97.6 kg | 172.5 kg | 107.5 kg | 155 kg | 435 kg | 374.8 | 1 | |
| 2009-12-06 | Irkutsk Oblast Bench Press Championships | FPR | 90+ | 96.4 kg | - | 100 kg | - | 100 kg | 86.6 | 1 | |
| 2009-11-21 | Irkutsk Oblast Powerlifting Cup | FPR | 90+ | 95.7 kg | 175 kg | 105 kg | 155 kg | 435 kg | 377.9 | 1 | |
| 2009-10-05 | Russian Students Powerlifting Championships | FPR | 90+ | 96.7 kg | 180 kg | 112.5 kg | 152.5 kg | 445 kg | 384.9 | 2 | |
| 2009-10-02 | Days of Power Tournament | FPR | 90+ | 97.3 kg | 70 kg | 50 kg | 80 kg | 200 kg | 172.5 | 1 | |
| 2009-08-01 | Russian Railways Bench Press Tournament | FPR | 90+ | 95.7 kg | - | 80 kg | - | 80 kg | 69.5 | 2 | |
| 2009-06-11 | Krasnoyarsk Krai Bench Press Cup | FPR | - | 93.4 kg | - | 105 kg | - | 105 kg | 92.1 | 2 | |
| 2009-04-12 | Irkutsk Bench Press Championships | FPR | 90+ | 94.6 kg | - | 95 kg | - | 95 kg | 82.9 | 1 | |
| 2009-02-23 | Irkutsk Powerlifting Championships | FPR | 90+ | 95.4 kg | - | 110 kg | 150 kg | - | - | DQ | |
| 2009-01-22 | Siberian Powerlifting Championships | FPR | 90+ | 97.2 kg | 182.5 kg | 107.5 kg | 165 kg | 455 kg | 392.8 | 2 | |
| 2008-05-30 | Russian Railways Powerlifting Championships | FPR | 90+ | 97 kg | 160 kg | 90 kg | 130 kg | 380 kg | 328.2 | 2 | |
| 2008-05-17 | Irkutsk Oblast Powerlifting Championships | FPR | 90+ | 97 kg | 150 kg | 90 kg | 150 kg | 390 kg | 336.9 | 1 | |
| 2008-02-23 | Irkutsk Powerlifting Championships | FPR | 90+ | 95.5 kg | 125 kg | 75 kg | 130 kg | 330 kg | 286.9 | 1 | |
| 2008-02-15 | Siberian Bench Press Championships | FPR | 90+ | 95.5 kg | - | 70 kg | - | 70 kg | 60.9 | 2 | |
| 2007-11-23 | Irkutsk Obast Powerlifting Cup | FPR | 90+ | 97 kg | 110 kg | 60 kg | 122.5 kg | 292.5 kg | 252.6 | 1 | |
| 2007-11-04 | Irkutsk Bench Press Championships | FPR | 90+ | 98.5 kg | - | 55 kg | - | 55 kg | 47.2 | 1 |
Records Held
95 kg
Bench · 83 kg · Single-ply
95 kg
Total · 83 kg · Single-ply
Strength Fingerprint
How Oksana Naumova's lifts compare with every competition lifter in the same equipment class
Squat
93th
Advanced
Bench Press
95th
Elite
Deadlift
72th
Intermediate
Total
95th
Elite
Lift Balance
Share of the total from each lift, against the average female raw lifter
Squat
39.7%
avg 36.0%
Bench
24.5%
avg 20.2%
Deadlift
35.9%
avg 43.8%
population average
Deadlift-lags profile
Deadlift makes up 35.9% of Oksana Naumova's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
90+kg Raw lifters
Oksana Naumova, 39
This cohort typically peaks at 26. At 39, Oksana Naumova competed 13 years past the statistical peak, among the 64% of lifters still competing at 39.
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About Oksana Naumova
Oksana Naumova is competitive powerlifter who has competed in 41 sanctioned meets since 2007. Oksana Naumova has competed under FPR federation.
Career best competition total: 455.0 kg with a DOTS score of 392.75. Individual lift PRs: 182.5 kg squat, 112.5 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.