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Pino Rocco Ciancia

Italy Male
Best Squat
255 kg
Best Bench
155 kg
Best Deadlift
275 kg
Best Total
660 kg
Best DOTS
480.67
Best Wilks
478.07
Meet Count
19
Years Active
11+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 255 kg 73.8 kg 7° Gara Nazionale Classic Senior Maschile 2024-10-27 74
Bench Press 155 kg 73.7 kg 9° Gara Nazionale Open Di Panca Classic 2025-01-17 74
Deadlift 275 kg 73.1 kg 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic 2020-02-14 74
Total 660 kg 73.8 kg 7° Gara Nazionale Classic Senior Maschile 2024-10-27 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-03-08 Campionato Italiono Assoluto di Stacco - - 222.5 kg 222.5 kg
2014-06-12 Trofeo Bertoletti di Powerlifting Raw e di Panca Geared 177.5 kg 127.5 kg 232.5 kg 537.5 kg
2014-10-23 Coppa Italia a Squadre 227.5 kg 142.5 kg 225 kg 595 kg
2019-06-13 2° Trials Classic Senior di Powerlifting 220 kg 140 kg 242.5 kg 602.5 kg
2019-10-05 5° Campionato Open Classic di Powerlifting 227.5 kg 137.5 kg 262.5 kg 627.5 kg
2021-06-22 3 Campionato Italiano di Powerlifting Classic Maschile e Femminile Senior 250 kg 145 kg 265 kg 660 kg

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-22 8° Campionato Italiano Classic di Powerlifting Maschile Senior FIPL 74 73.2 kg 247.5 kg 150 kg 225 kg 622.5 kg 453.6 6
2025-04-12 6° Gara di Stacco Senior Classic FIPL 74 73.6 kg - - 250 kg 250 kg 181.5 8
2025-01-17 9° Gara Nazionale Open Di Panca Classic FIPL 74 73.7 kg - 155 kg - 155 kg 112.5 7
2024-10-27 7° Gara Nazionale Classic Senior Maschile FIPL 74 73.8 kg 255 kg 150 kg 255 kg 660 kg 478.5 4
2024-07-26 5° Gara Nazionale Classic di Stacco Senior FIPL 74 72.5 kg - - 220 kg 220 kg 161.3 11
2021-06-22 3 Campionato Italiano di Powerlifting Classic Maschile e Femminile Senior FIPL 74 73.3 kg 250 kg 145 kg 265 kg 660 kg 480.7 4
2020-02-14 20° Campionato Italiano di Stacco Gear e 1° Campionato Italiano Senior di Stacco Classic FIPL 74 73.1 kg - - 275 kg 275 kg 200.6 3
2019-10-05 5° Campionato Open Classic di Powerlifting FIPL 74 72.8 kg 227.5 kg 137.5 kg 262.5 kg 627.5 kg 459.0 2
2019-06-13 2° Trials Classic Senior di Powerlifting FIPL 74 72.6 kg 220 kg 140 kg 242.5 kg 602.5 kg 441.7 6
2017-02-24 XVII Campionato Italiano di Stacco e III Campionato Classic di Stacco FIPL 74 72.3 kg - - 230 kg 230 kg 169.0 8
2016-09-08 Western European Powerlifting Championships EPF 74 73.0 kg 205 kg 132.5 kg 240 kg 577.5 kg 421.6 2
2016-06-14 XIII Coppa Bertoletti di Panca e II Campionato Classic di Powerlifting Raw FIPL 74 72.9 kg 200 kg 135 kg 251.5 kg 586.5 kg 428.5 1
2016-02-26 XVI Campionato Italiano di Stacco e II Campionato Classic di Stacco Raw FIPL 74 73.3 kg - - 240 kg 240 kg 174.8 3
2015-06-19 12° Coppa Bertoletti di Panca e 5° Trofeo di Powerlifting Raw FIPL 74 73.5 kg 192.5 kg 130 kg 243 kg 565.5 kg 410.9 3
2015-03-21 1st European Men's Classic Championships EPF 74 71.2 kg 187.5 kg 125 kg 225 kg 537.5 kg 399.2 9
2015-02-27 15° Campionato Italiano Assoluto di Stacco e 4° Trofeo di Stacco Raw FIPL 74 71.6 kg - - 240.5 kg 240.5 kg 177.9 1
2014-10-23 Coppa Italia a Squadre FIPL 74 72.3 kg 227.5 kg 142.5 kg 225 kg 595 kg 437.4 6
2014-06-12 Trofeo Bertoletti di Powerlifting Raw e di Panca Geared FIPL 74 71.4 kg 177.5 kg 127.5 kg 232.5 kg 537.5 kg 398.3 3
2014-03-08 Campionato Italiono Assoluto di Stacco FIPL 74 71.0 kg - - 222.5 kg 222.5 kg 165.6 4

Records Held

masters-2-raw-total-m-145 - M Raw
770 kg
total - 145
2025-11-29

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.0% Squat stronger than 99.0% of 74kg male lifters
Bench Press 95.0% Bench Press stronger than 95.0% of 74kg male lifters
Deadlift 96.8% Deadlift stronger than 96.8% of 74kg male lifters
Total 97.2% Total stronger than 97.2% of 74kg male lifters

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Pino Rocco Ciancia

Pino Rocco Ciancia is competitive powerlifter who has competed in 19 sanctioned meets since 2014. Pino Rocco Ciancia has competed under FIPL, EPF federations.

Career best competition total: 660.0 kg with a DOTS score of 480.67. Individual lift PRs: 255.0 kg squat, 155.0 kg bench press, 275.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.