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Keijo Pasanen

Finland Male Elite

Vital Statistics

Keijo Pasanen is a Finland powerlifter with a best competition total of 610.0 kg and a best DOTS of 414.64.

Best total
610 kg
Best DOTS
414.64
Competition context
82.5 kg class, SVNL, Single-ply
Meet count
42 sanctioned meets
Records held
2
Best Squat
225 kg
Best Bench
165 kg
Best Deadlift
227.5 kg
Best Total
610 kg
Best DOTS
414.64
Best Wilks
410.14
Meet Count
42
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 225 kg 82 kg Veteraanien voimanoston SM-kisat 2009-04-24 82.5
Bench Press 165 kg 82.5 kg Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille 2019-12-07 83
Deadlift 227.5 kg 82.3 kg Veteraanien voimanoston SM-kisat 2008-04-11 82.5
Total 610 kg 82 kg Veteraanien voimanoston SM-kisat 2009-04-24 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-04-11 Veteraanien voimanoston SM-kisat 210 kg 157.5 kg 227.5 kg 595 kg
2009-04-24 Veteraanien voimanoston SM-kisat 225 kg 160 kg 225 kg 610 kg

Keijo Pasanen's best total of 610kg places him above the 85th percentile of all 83kg Raw lifters ever recorded (101,833 entries).

Competition History

42 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-02-22 TVN - Varustepenkkipunnerrus - Tampere SVNL 83 82.2 kg - 150 kg - 150 kg 101.8 2
2026-02-20 TVN - Varustevoimanosto - Tampere SVNL 83 82.8 kg 180 kg 147.5 kg 200 kg 527.5 kg 356.7 2
2026-02-08 European Masters Classic Powerlifting Championships EPF 83 82.3 kg 182.5 kg 132.5 kg 210 kg 525 kg 356.1 4
2026-01-23 RAV - Klassinen penkkipunnerrus - Nousiainen SVNL 83 82.3 kg - 132.5 kg - 132.5 kg 89.9 3
2025-11-14 Klassisen voimanoston SM-kilpailut masters SVNL 83 81.6 kg 180 kg 130 kg 210 kg 520 kg 354.5 1
2025-06-14 Kansallinen voimanostokilpailu SVNL 83 82.0 kg 180 kg 127.5 kg 210 kg 517.5 kg 351.8 2
2025-04-12 Kansalliset penkkipunnerruskilpailut SVNL 83 81.3 kg - 125 kg - 125 kg 85.4 1
2025-01-03 LIKE - Varustepenkkipunnerrus SVNL 83 81.2 kg - 145 kg - 145 kg 99.2 4
2024-12-20 LIKE - Varustepenkkipunnerrus Hämeenlinna SVNL 83 79.0 kg - 140 kg - 140 kg 97.3 2
2024-11-15 Klassisen voimanoston SM-kilpailut masters SVNL 83 81.0 kg 170 kg 127.5 kg 207.5 kg 505 kg 345.7 1
2024-10-19 Klassisen voimanoston 32. Helsingin Aluemestaruuskilpailu SVNL 83 80.0 kg 170 kg 122.5 kg 207.5 kg 500 kg 344.9 1
2023-12-01 Masters klassisen voimanoston SM-kilpailu SVNL 83 80.8 kg 175 kg 125 kg 207.5 kg 507.5 kg 348.0 1
2023-05-13 Kansallinen voimanosto SVNL 83 79.2 kg 165 kg 100 kg 200 kg 465 kg 322.6 1
2023-01-14 Jussin muistopenkkarit SVNL 83 77.7 kg - 110 kg - 110 kg 77.2 2
2020-10-25 Varuste- ja klassinen penkkipunnerrus SVNL 83 79.8 kg - 80 kg - 80 kg 55.2 1
2020-09-19 Klassinen Voimanosto SVNL 83 80.8 kg 120 kg 100 kg 200 kg 420 kg 287.8 7
2020-02-21 Klassisen penkkipunnerruksen SM-kisat SVNL 83 81.8 kg - 147.5 kg - 147.5 kg 100.4 2
2020-02-08 Varustevoimanoston SM-kisat - kaikki ikäluokat SVNL 83 81.9 kg 205 kg 162.5 kg 200 kg 567.5 kg 386.1 4
2019-12-07 Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille SVNL 83 82.5 kg - 165 kg - 165 kg 111.7 2
2019-10-26 Kansallinen klassinen voimanosto SVNL 83 82.3 kg 170 kg 142.5 kg 190 kg 502.5 kg 341.0 1
2019-09-29 Klassinen penkkipunnerrus SVNL 83 81.5 kg - 137.5 kg - 137.5 kg 93.8 2
2019-02-09 Varustevoimanoston SM SVNL 83 81.5 kg 207.5 kg 135 kg 215 kg 557.5 kg 380.4 2
2018-04-07 Kansallinen klassinen voimanosto SVNL 83 82.7 kg 165 kg 142.5 kg 200 kg 507.5 kg 343.4 1
2018-02-23 Klassisen penkkipunnerruksen SM-kisat SVNL 83 82.3 kg - 150 kg - 150 kg 101.8 4
2017-12-30 Kansallinen klassinen voimanosto SVNL 83 82.5 kg 155 kg 145 kg 180 kg 480 kg 325.1 1
2017-12-16 Kansallinen klassinen voimanosto SVNL 83 81.8 kg 145 kg 140 kg 150 kg 435 kg 296.1 1
2017-01-13 Masters - klassisen voimanoston SM-kilpailu SVNL 83 82.2 kg 177.5 kg 145 kg 210 kg 532.5 kg 361.5 1
2016-12-18 Klassinen voimanosto SVNL 83 81.7 kg 170 kg 140 kg 210 kg 520 kg 354.2 1
2016-12-03 Klassisen penkkipunnerruksen SM-kisat SVNL 83 82.6 kg - 147.5 kg - 147.5 kg 99.9 2
2016-06-11 Klassinen PP Etelä-Suomen mestaruuskilpailu SVNL 83 81.6 kg - 145 kg - 145 kg 98.8 1
2016-03-19 Masters - klassisen voimanoston SM-kisat SVNL 83 81.6 kg 175 kg 142.5 kg 212.5 kg 530 kg 361.2 1
2015-10-10 Klassisen voimanoston Helsingin aluemestaruuskilpailu SVNL 83 82.3 kg 172.5 kg 145 kg 222.5 kg 540 kg 366.3 2
2015-09-05 Veteraanien klassisen voimanoston SM-kisat SVNL 83 82.4 kg 170 kg 142.5 kg 217.5 kg 530 kg 359.3 2
2015-08-15 Klassisen penkkipunnerruksen SM-kisat SVNL 83 82.2 kg - - - - - DQ
2014-08-16 Klassisen penkkipunnerruksen SM-kisat SVNL 83 82.7 kg - 145 kg - 145 kg 98.1 3
2014-03-28 Veteraanien klassisen voimanoston SM-kisat SVNL 83 82.2 kg 172.5 kg 140 kg 220 kg 532.5 kg 361.5 1
2013-08-17 Klassisen penkkipunnerruksen SM-kisat SVNL 83 82.5 kg - 145 kg - 145 kg 98.3 5
2013-03-01 Nuorten ja veteraanien voimanoston SM-kisat SVNL 83 82.2 kg 170 kg 145 kg 215 kg 530 kg 359.8 2
2012-08-18 Penkkipunnerruksen SM-kisat SVNL 83 80.4 kg - 137.5 kg - 137.5 kg 94.6 4
2009-04-24 Veteraanien voimanoston SM-kisat SVNL 82.5 82 kg 225 kg 160 kg 225 kg 610 kg 414.6 1
2008-04-11 Veteraanien voimanoston SM-kisat SVNL 82.5 82.3 kg 210 kg 157.5 kg 227.5 kg 595 kg 403.7 3
2008-02-09 Veteraanien penkkipunnerruksen SM-kisat SVNL 82.5 81.3 kg - - - - - DQ

Records Held

495 kg
Total · 56 kg · Single-ply
2021-10-30
207.5 kg
Squat · 56 kg · Single-ply
2021-10-30

Strength Fingerprint

How Keijo Pasanen's lifts compare with every competition lifter in the same equipment class

Squat
85th
Advanced
Bench Press
93th
Advanced
Deadlift
58th
Intermediate
Total
85th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.4% avg 35.3%
Bench 26.7% avg 23.5%
Deadlift 36.8% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.8% of Keijo Pasanen's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

83kg Raw lifters

Keijo Pasanen, 63

This cohort typically peaks at 23. At 63, Keijo Pasanen competes 40 years past the statistical peak, among the 5% of lifters still competing at 63.

Based on 83,355 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jarosław Olech
Poland
DOTS: 646.9
880 kg total
José Castillo
Ecuador
DOTS: 646.7
955 kg total
Volodymyr Rysiev
Ukraine
DOTS: 639.7
945 kg total
Kjell Egil Bakkelund
Norway
DOTS: 639.4
917.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Keijo Pasanen

Keijo Pasanen is competitive powerlifter who has competed in 42 sanctioned meets since 2008. Keijo Pasanen has competed under SVNL, EPF federations.

Career best competition total: 610.0 kg with a DOTS score of 414.64. Individual lift PRs: 225.0 kg squat, 165.0 kg bench press, 227.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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