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Ólafur Sigurgeirsson

Iceland Male Elite

Vital Statistics

Ólafur Sigurgeirsson is a Iceland powerlifter with a best competition total of 695.0 kg and a best DOTS of 449.39.

Best total
695 kg
Best DOTS
449.39
Competition context
90 kg class, EPF, Single-ply
Meet count
21 sanctioned meets
Records held
1
Best Squat
255 kg
Best Bench
192.5 kg
Best Deadlift
260 kg
Best Total
695 kg
Best DOTS
449.39
Best Wilks
443.68
Meet Count
21
Years Active
30+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 255 kg 90 kg Men's European Powerlifting Championships 1978-04-01 90
Bench Press 192.5 kg 90 kg Dagsmót í kraftlyftingum 1985-03-16 90
Deadlift 260 kg 90 kg Íslandsmeistaramót í kraftlyftingum 1973-05-12 90
Total 695 kg 90 kg Men's European Powerlifting Championships 1978-04-01 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1971-01-01 Íslandsmeistaramót í kraftlyftingum 115 kg 110 kg 206 kg 431 kg
1972-03-13 Íslandsmeistaramót í kraftlyftingum 200 kg 150 kg 240 kg 590 kg
1973-05-12 Íslandsmeistaramót í kraftlyftingum 215 kg 157.5 kg 260 kg 632.5 kg
1977-04-16 Men's Nordic Championships 230 kg 177.5 kg 240 kg 647.5 kg
1978-04-01 Men's European Powerlifting Championships 255 kg 185 kg 255 kg 695 kg

Ólafur Sigurgeirsson's best total of 695kg places him above the 96th percentile of all 90kg Raw lifters ever recorded (113,802 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2001-01-27 Íslandsmeistaramót í bekkpressu KRAFT 100 100 kg - 150 kg - 150 kg 92.3 7
1999-01-31 Íslandsmeistaramót í bekkpressu KRAFT 90 89.7 kg - 165 kg - 165 kg 106.9 1
1996-02-03 Íslandsmeistaramót í bekkpressu KRAFT 110 110 kg - 165 kg - 165 kg 97.7 3
1985-03-30 Íslandsmeistaramót í kraftlyftingum KRAFT 100 100 kg 200 kg 180 kg 200 kg 580 kg 357.0 4
1985-03-16 Dagsmót í kraftlyftingum KRAFT 90 90 kg 200 kg 192.5 kg 207.5 kg 600 kg 388.0 2
1985-03-02 Íslandsmeistaramót í bekkpressu KRAFT 100 95.2 kg - 185 kg - 185 kg 116.4 1
1984-04-07 Meistaramót KR í kraftlyftingum KRAFT 90 90 kg 200 kg 165 kg 200 kg 565 kg 365.3 2
1983-06-26 Íslandsmeistaramót í kraftlyftingum KRAFT 90 90 kg 235 kg 180 kg 245 kg 660 kg 426.8 1
1982-05-15 Íslandsmeistaramót í kraftlyftingum KRAFT 82.5 82.5 kg 200 kg 155 kg 190 kg 545 kg 369.2 3
1982-05-06 Innanfélagsmót KR í kraftlyftingum KRAFT 82.5 82.5 kg 150 kg 150 kg 150 kg 450 kg 304.8 1
1981-12-29 Reykjavíkurmeistaramót í kraftlyftingum KRAFT 82.5 82.5 kg 100 kg 173 kg 100 kg 373 kg 252.7 2
1981-05-02 Íslandsmeistaramót í kraftlyftingum KRAFT 90 90 kg 242.5 kg 182.5 kg 250 kg 675 kg 436.5 2
1980-09-13 Men's Nordic Powerlifting Championships NordicPF 90 90 kg 245 kg 180 kg 230 kg 655 kg 423.5 3
1980-05-31 Íslandsmeistaramót í kraftlyftingum KRAFT 90 90 kg 212.5 kg 157.5 kg 215 kg 585 kg 378.3 2
1978-04-01 Men's European Powerlifting Championships EPF 90 90 kg 255 kg 185 kg 255 kg 695 kg 449.4 5
1977-05-28 Íslandsmeistaramót í kraftlyftingum KRAFT 90 90 kg 200 kg 150 kg 200 kg 550 kg 355.6 2
1977-04-16 Men's Nordic Championships NordicPF 90 90 kg 230 kg 177.5 kg 240 kg 647.5 kg 418.7 3
1975-06-07 Íslandsmeistaramót í kraftlyftingum KRAFT 82.5 82.5 kg 200 kg 142.5 kg 230 kg 572.5 kg 387.8 2
1973-05-12 Íslandsmeistaramót í kraftlyftingum KRAFT 90 90 kg 215 kg 157.5 kg 260 kg 632.5 kg 409.0 1
1972-03-13 Íslandsmeistaramót í kraftlyftingum KRAFT 90 90 kg 200 kg 150 kg 240 kg 590 kg 381.5 2
1971-01-01 Íslandsmeistaramót í kraftlyftingum KRAFT 75 75 kg 115 kg 110 kg 206 kg 431 kg 309.2 2

Records Held

136.1 kg
Bench · 56 kg · Multi-ply
2017-10-21

Strength Fingerprint

How Ólafur Sigurgeirsson's lifts compare with every competition lifter in the same equipment class

Squat
93th
Advanced
Bench Press
96th
Elite
Deadlift
81th
Advanced
Total
96th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.0% avg 35.3%
Bench 27.2% avg 23.5%
Deadlift 36.7% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 36.7% of Ólafur Sigurgeirsson's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

90kg Raw lifters

Ólafur Sigurgeirsson, 53

This cohort typically peaks at 20. At 53, Ólafur Sigurgeirsson competed 33 years past the statistical peak, among the 13% of lifters still competing at 53.

Explore Further

About Ólafur Sigurgeirsson

Ólafur Sigurgeirsson is competitive powerlifter who has competed in 21 sanctioned meets since 1971. Ólafur Sigurgeirsson has competed under KRAFT, NordicPF, EPF federations.

Career best competition total: 695.0 kg with a DOTS score of 449.39. Individual lift PRs: 255.0 kg squat, 192.5 kg bench press, 260.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.