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Jake Frost
England
Male
Best Squat
207.5 kg
Best Bench
135 kg
Best Deadlift
227.5 kg
Best Total
557.5 kg
Best DOTS
404.86
Best Wilks
402.57
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 207.5 kg | 72.1 kg | ST Team Competition | 2025-05-18 | - |
| Bench Press | 135 kg | 73.6 kg | British Junior Powerlifting Championships | 2024-03-19 | 74 |
| Deadlift | 227.5 kg | 73.6 kg | British Junior Powerlifting Championships | 2024-03-19 | 74 |
| Total | 557.5 kg | 73.6 kg | British Junior Powerlifting Championships | 2024-03-19 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-03-19 | British Junior Powerlifting Championships | 195 kg | 135 kg | 227.5 kg | 557.5 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-05-18 | ST Team Competition | EPA | - | 72.1 kg | 207.5 kg | - | - | 207.5 kg | 152.8 | 8 | |
| 2024-03-19 | British Junior Powerlifting Championships | BP | 74 | 73.6 kg | 195 kg | 135 kg | 227.5 kg | 557.5 kg | 404.9 | 21 |
Records Held
210.5 kg
deadlift - 52
210.5 kg
deadlift - 52
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 84.4% | Squat stronger than 84.4% of 74kg male lifters |
| Bench Press | 80.0% | Bench Press stronger than 80.0% of 74kg male lifters |
| Deadlift | 75.0% | Deadlift stronger than 75.0% of 74kg male lifters |
| Total | 81.5% | Total stronger than 81.5% of 74kg male lifters |
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About Jake Frost
Jake Frost is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Jake Frost has competed under EPA, BP federations.
Career best competition total: 557.5 kg with a DOTS score of 404.86. Individual lift PRs: 207.5 kg squat, 135.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.