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Kunashe Shanangura photo

Kunashe Shanangura

England Female Elite

Vital Statistics

Kunashe Shanangura is a England powerlifter with a best competition total of 375.0 kg and a best DOTS of 426.47.

Best total
375 kg
Best DOTS
426.47
Competition context
63 kg class, EPA, Raw
Meet count
6 sanctioned meets
Records held
2
Best Squat
147.5 kg
Best Bench
65 kg
Best Deadlift
176 kg
Best Total
375 kg
Best DOTS
426.47
Best Wilks
431.30
Meet Count
6
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 147.5 kg 57.7 kg ST Qualifier 2024-01-27 63
Bench Press 65 kg 57.7 kg ST Qualifier 2024-01-27 63
Deadlift 176 kg 58.1 kg European Single Lifts 2023-09-23 58.5
Total 375 kg 57.7 kg ST Qualifier 2024-01-27 63

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-02-26 East Midlands Divisional 130 kg 62.5 kg 160 kg 352.5 kg
2023-07-22 Ladies National Full Power 140 kg 60 kg 172.5 kg 372.5 kg
2024-01-27 ST Qualifier 147.5 kg 65 kg 162.5 kg 375 kg

Kunashe Shanangura's best total of 375kg places her above the 99th percentile of all 58.5kg Raw lifters ever recorded (1,205 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-01-27 ST Qualifier EPA 63 57.7 kg 147.5 kg 65 kg 162.5 kg 375 kg 426.5 2
2023-09-23 European Single Lifts WDFPF 58.5 58.1 kg - - 176 kg 176 kg 199.2 1
2023-09-23 European Single Lifts WDFPF 58.5 58.1 kg 141 kg - - 141 kg 159.6 1
2023-07-22 Ladies National Full Power BDFPA 58.5 57.5 kg 140 kg 60 kg 172.5 kg 372.5 kg 424.4 1
2023-06-02 World Single Lift Championships WDFPF 63 58.6 kg 140 kg - - 140 kg 157.6 1
2023-06-02 World Single Lift Championships WDFPF 58.5 57.5 kg - - 175 kg 175 kg 199.4 1
2023-03-18 National Single Lift Championships BDFPA 58.5 58.4 kg - - 165 kg 165 kg 186.1 1
2023-03-18 National Single Lift Championships BDFPA 58.5 58.4 kg 135 kg - - 135 kg 152.3 1
2023-02-26 East Midlands Divisional BDFPA 58.5 57.4 kg 130 kg 62.5 kg 160 kg 352.5 kg 402.0 1

Records Held

141 kg
Squat · 58.5 kg · Raw
2023-09-23

Strength Fingerprint

How Kunashe Shanangura's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
75th
Intermediate
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 38.0% avg 36.0%
Bench 16.7% avg 20.2%
Deadlift 45.3% avg 43.8%

population average

Bench-lags profile

Bench press makes up 16.7% of Kunashe Shanangura's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

all Raw lifters

Kunashe Shanangura, 29

This cohort typically peaks at 22. At 29, Kunashe Shanangura competes 7 years past the statistical peak, among the 68% of lifters still competing at 29.

Athletes With Similar Stats

USA
DOTS: 566.1
502.5 kg total
USA
DOTS: 487.2
432.5 kg total
England
DOTS: 485.5
430 kg total
Belgium
DOTS: 480.5
417.5 kg total

Explore Further

About Kunashe Shanangura

Kunashe Shanangura is competitive powerlifter who has competed in 6 sanctioned meets since 2023. Kunashe Shanangura has competed under EPA, WDFPF, BDFPA federations.

Career best competition total: 375.0 kg with a DOTS score of 426.47. Individual lift PRs: 147.5 kg squat, 65.0 kg bench press, 176.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.