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James Horwood

England Male
Best Squat
175 kg
Best Bench
120 kg
Best Deadlift
227.5 kg
Best Total
520 kg
Best DOTS
338.64
Best Wilks
334.46
Meet Count
3
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 89.4 kg SWPLA Open Championships 2019-04-06 93
Bench Press 120 kg 87.1 kg Wiltshire and Gloucestershire Championships 2018-07-21 93
Deadlift 227.5 kg 89.4 kg SWPLA Open Championships 2019-04-06 93
Total 520 kg 89.4 kg SWPLA Open Championships 2019-04-06 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-07-21 Wiltshire and Gloucestershire Championships 175 kg 120 kg 220 kg 515 kg
2019-04-06 SWPLA Open Championships 175 kg 117.5 kg 227.5 kg 520 kg

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-07-08 Wiltshire and Gloucestershire Powerlifting Championships EPA 93 91.0 kg 160 kg 112.5 kg 215 kg 487.5 kg 313.6 2
2019-04-06 SWPLA Open Championships EPA 93 89.4 kg 175 kg 117.5 kg 227.5 kg 520 kg 337.3 12
2018-07-21 Wiltshire and Gloucestershire Championships EPA 93 87.1 kg 175 kg 120 kg 220 kg 515 kg 338.6 1

Records Held

wraps-deadlift-f-67.5 - F Wraps
255.5 kg
deadlift - 67.5
2021-04-24
open-wraps-deadlift-f-67.5 - F Wraps
255.5 kg
deadlift - 67.5
2021-04-24

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 25.0% Squat stronger than 25.0% of 93kg male lifters
Bench Press 32.1% Bench Press stronger than 32.1% of 93kg male lifters
Deadlift 47.5% Deadlift stronger than 47.5% of 93kg male lifters
Total 45.0% Total stronger than 45.0% of 93kg male lifters

Athletes With Similar Stats

Kostiantyn Musiienko
Ukraine
DOTS: 677.8
1064 kg total
Volodymyr Rysiev
Ukraine
DOTS: 668.1
1050 kg total
Dmitry Inzarkin
Russia
DOTS: 661.8
1035 kg total
Sergii Bilyi
Ukraine
DOTS: 653.5
1022.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About James Horwood

James Horwood is competitive powerlifter who has competed in 3 sanctioned meets since 2018. James Horwood has competed under EPA federation.

Career best competition total: 520.0 kg with a DOTS score of 338.64. Individual lift PRs: 175.0 kg squat, 120.0 kg bench press, 227.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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