Tom Cheffings
Vital Statistics
Tom Cheffings is a England powerlifter with a best competition total of 377.5 kg and a best DOTS of 291.27.
- Best total
- 377.5 kg
- Best DOTS
- 291.27
- Competition context
- 74 kg class, EPA, Raw
- Meet count
- 1 sanctioned meet
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 135 kg | 67.4 kg | Ron Whittam Memorial Championships | 2023-11-11 | 74 |
| Bench Press | 82.5 kg | 67.4 kg | Ron Whittam Memorial Championships | 2023-11-11 | 74 |
| Deadlift | 160 kg | 67.4 kg | Ron Whittam Memorial Championships | 2023-11-11 | 74 |
| Total | 377.5 kg | 67.4 kg | Ron Whittam Memorial Championships | 2023-11-11 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-11-11 | Ron Whittam Memorial Championships | 135 kg | 82.5 kg | 160 kg | 377.5 kg |
Tom Cheffings's best total of 377.5kg places him above the 35th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-11 | Ron Whittam Memorial Championships | EPA | 74 | 67.4 kg | 135 kg | 82.5 kg | 160 kg | 377.5 kg | 291.3 | 12 |
Records Held
Strength Fingerprint
How Tom Cheffings's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.8% of Tom Cheffings's total; the average male raw lifter's squat contributes 35.3%.
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About Tom Cheffings
Tom Cheffings is competitive powerlifter who has competed in 1 sanctioned meet since 2023. Tom Cheffings has competed under EPA federation.
Career best competition total: 377.5 kg with a DOTS score of 291.27. Individual lift PRs: 135.0 kg squat, 82.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.