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Gaidars Smirnovs
Latvia
Male
Best Squat
175 kg
Best Bench
125 kg
Best Deadlift
235 kg
Best Total
487.5 kg
Best DOTS
307.82
Best Wilks
303.97
Meet Count
4
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 94.5 kg | Latvijas Kauss | 2023-04-29 | 100 |
| Bench Press | 125 kg | 98 kg | Čempionāts | 2025-12-06 | 100 |
| Deadlift | 235 kg | 99.2 kg | Baltic Cup | 2024-04-06 | 100 |
| Total | 487.5 kg | 94.5 kg | Latvijas Kauss | 2023-04-29 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-04-29 | Latvijas Kauss | 175 kg | 112.5 kg | 200 kg | 487.5 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Čempionāts | GPC-LAT | 100 | 98 kg | - | 125 kg | 220 kg | 345 kg | 214.3 | 1 | |
| 2024-04-06 | Baltic Cup | WRPF-Latvia | 100 | 99.2 kg | - | 117.5 kg | 235 kg | 352.5 kg | 217.7 | 2 | |
| 2023-12-16 | Latvijas Čempionāts | GPC-LAT | 100 | 98.5 kg | - | 117.5 kg | 225 kg | 342.5 kg | 212.2 | 1 | |
| 2023-04-29 | Latvijas Kauss | GPC-LAT | 100 | 94.5 kg | 175 kg | 112.5 kg | 200 kg | 487.5 kg | 307.8 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 22.5% | Squat stronger than 22.5% of 100kg male lifters |
| Bench Press | 25.0% | Bench Press stronger than 25.0% of 100kg male lifters |
| Deadlift | 50.0% | Deadlift stronger than 50.0% of 100kg male lifters |
| Total | 67.5% | Total stronger than 67.5% of 100kg male lifters |
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About Gaidars Smirnovs
Gaidars Smirnovs is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Gaidars Smirnovs has competed under GPC-LAT, WRPF-Latvia federations.
Career best competition total: 487.5 kg with a DOTS score of 307.82. Individual lift PRs: 175.0 kg squat, 125.0 kg bench press, 235.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.