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Dylan O'Hanlon

Ireland Male Elite
Best Squat
167.5 kg
Best Bench
135 kg
Best Deadlift
190 kg
Best Total
492.5 kg
Best DOTS
305.02
Best Wilks
301.45
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 167.5 kg 98.6 kg Ironman Classic 2020-10-03 100
Bench Press 135 kg 98.6 kg Ironman Classic 2020-10-03 100
Deadlift 190 kg 98.6 kg Ironman Classic 2020-10-03 100
Total 492.5 kg 98.6 kg Ironman Classic 2020-10-03 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-11-16 Bench and Deadlift Irish Open Championships - - 180 kg 180 kg
2020-10-03 Ironman Classic 167.5 kg 135 kg 190 kg 492.5 kg

's best total of 492.5kg places him above the 68th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-10-03 Ironman Classic SPF-IRL 100 98.6 kg 167.5 kg 135 kg 190 kg 492.5 kg 305.0 1
2019-11-16 Bench and Deadlift Irish Open Championships SPF-IRL 100 96 kg - 120 kg - 120 kg 75.2 1
2019-11-16 Bench and Deadlift Irish Open Championships SPF-IRL 100 96 kg - - 180 kg 180 kg 112.8 1

Career Stage

100kg Raw lifters

, 22

Lifters in this cohort typically peak at age 24. At 22, was statistically 2 years from peak strength.

Explore Further

About Dylan O'Hanlon

Dylan O'Hanlon is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Dylan O'Hanlon has competed under SPF-IRL federation.

Career best competition total: 492.5 kg with a DOTS score of 305.02. Individual lift PRs: 167.5 kg squat, 135.0 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.