Derek Flynn
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 180 kg | 98 kg | Winter Open | 2025-03-15 | 100 |
| Deadlift | - | - | - | - | - |
| Total | 180 kg | 98 kg | Winter Open | 2025-03-15 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-10-03 | Ironman Classic | - | 162.5 kg | - | 162.5 kg |
| 2023-12-09 | Winter Open | - | 180 kg | - | 180 kg |
's best total of 180kg places him above the 26th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-15 | Winter Open | GPC-IRL | 100 | 98 kg | - | 180 kg | - | 180 kg | 111.8 | 1 | |
| 2023-12-09 | Winter Open | GPC-IRL | 100 | 98 kg | - | 180 kg | - | 180 kg | 111.8 | 1 | |
| 2020-10-03 | Ironman Classic | SPF-IRL | 100 | 99.5 kg | - | 162.5 kg | - | 162.5 kg | 100.2 | 1 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 41, competes 17 years past the statistical peak, among the 38% of lifters still competing at 41.
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About Derek Flynn
Derek Flynn is competitive powerlifter who has competed in 3 sanctioned meets since 2020. Derek Flynn has competed under GPC-IRL, SPF-IRL federations.
Career best competition total: 180.0 kg with a DOTS score of 111.78. Individual lift PRs: 180.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.