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Derek Flynn
Ireland
Male
Best Squat
-
Best Bench
180 kg
Best Deadlift
-
Best Total
180 kg
Best DOTS
111.78
Best Wilks
110.46
Meet Count
3
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 180 kg | 98 kg | Winter Open | 2025-03-15 | 100 |
| Deadlift | - | - | - | - | - |
| Total | 180 kg | 98 kg | Winter Open | 2025-03-15 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-10-03 | Ironman Classic | - | 162.5 kg | - | 162.5 kg |
| 2023-12-09 | Winter Open | - | 180 kg | - | 180 kg |
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-15 | Winter Open | GPC-IRL | 100 | 98 kg | - | 180 kg | - | 180 kg | 111.8 | 1 | |
| 2023-12-09 | Winter Open | GPC-IRL | 100 | 98 kg | - | 180 kg | - | 180 kg | 111.8 | 1 | |
| 2020-10-03 | Ironman Classic | SPF-IRL | 100 | 99.5 kg | - | 162.5 kg | - | 162.5 kg | 100.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 84.4% | Bench Press stronger than 84.4% of 100kg male lifters |
| Total | 25.8% | Total stronger than 25.8% of 100kg male lifters |
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About Derek Flynn
Derek Flynn is competitive powerlifter who has competed in 3 sanctioned meets since 2020. Derek Flynn has competed under GPC-IRL, SPF-IRL federations.
Career best competition total: 180.0 kg with a DOTS score of 111.78. Individual lift PRs: 180.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.