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Alisha Luna

USA Female Elite

Vital Statistics

Alisha Luna is a USA powerlifter with a best competition total of 503.0 kg and a best DOTS of 617.25.

Best total
503 kg
Best DOTS
617.25
Competition context
52 kg class, WRPF, Wraps
Meet count
10 sanctioned meets
Records held
2
Best Squat
190 kg
Best Bench
102.5 kg
Best Deadlift
210.5 kg
Best Total
503 kg
Best DOTS
617.25
Best Wilks
631.75
Meet Count
10
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 51.5 kg The Ghost Clash 3 2024-04-06 52
Bench Press 102.5 kg 51.5 kg The Ghost Clash 3 2024-04-06 52
Deadlift 210.5 kg 51.5 kg The Ghost Clash 3 2024-04-06 52
Total 503 kg 51.5 kg The Ghost Clash 3 2024-04-06 52

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-09 Snowball Open 105 kg 70 kg 152.5 kg 327.5 kg
2019-08-17 Mile High Open II 132.5 kg 82.5 kg 172.5 kg 387.5 kg
2021-04-24 Kern US Open 170 kg 92.5 kg 192.5 kg 455 kg
2022-04-15 Moku Nui Championships 185 kg 92.5 kg 202.5 kg 480 kg
2024-04-06 The Ghost Clash 3 190 kg 102.5 kg 210.5 kg 503 kg

Alisha Luna's best total of 503kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,357 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-08-02 Open Spartan Classic IV USPA 52 51.5 kg - 100 kg 195 kg 295 kg 362.0 1
2024-04-06 The Ghost Clash 3 WRPF 52 51.5 kg 190 kg 102.5 kg 210.5 kg 503 kg 617.3 1
2023-09-22 National Championships WRPF 52 51.5 kg 165 kg 100 kg 210 kg 475 kg 582.9 1
2022-04-15 Moku Nui Championships USPA 56 54.6 kg 185 kg 92.5 kg 202.5 kg 480 kg 565.9 1
2021-09-25 The Bucked Up Showdown WRPF 52 51.4 kg 155 kg 97.5 kg 192.5 kg 445 kg 546.8 1
2021-04-24 Kern US Open WRPF 52 51.1 kg 170 kg 92.5 kg 192.5 kg 455 kg 561.4 1
2019-08-17 Mile High Open II USPA 52 51.5 kg 132.5 kg 82.5 kg 172.5 kg 387.5 kg 475.5 1
2019-04-06 Colorado State Championships USPA 52 50 kg 105 kg 70 kg 152.5 kg 327.5 kg 410.4 1
2018-01-14 The Foundation's Best of the Midwest Pro/Am USPA 52 50.3 kg 95 kg 65 kg 127.5 kg 287.5 kg 358.7 1
2017-12-09 Snowball Open USPA 52 50.2 kg 105 kg 70 kg 152.5 kg 327.5 kg 409.2 1

Records Held

210.5 kg
Deadlift · 52 kg · Wraps
2024-04-06

Strength Fingerprint

How Alisha Luna's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.8% avg 36.0%
Bench 20.4% avg 20.2%
Deadlift 41.8% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.8% of Alisha Luna's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

52kg Raw lifters

Alisha Luna, 31

This cohort typically peaks at 22. At 31, Alisha Luna competes 9 years past the statistical peak, among the 46% of lifters still competing at 31.

Athletes With Similar Stats

Finland
DOTS: 748.2
613 kg total
USA
DOTS: 727.1
594.2 kg total
Poland
DOTS: 684.0
560 kg total
USA
DOTS: 681.4
557.5 kg total

Explore Further

About Alisha Luna

Alisha Luna is competitive powerlifter who has competed in 10 sanctioned meets since 2017. Alisha Luna has competed under USPA, WRPF federations.

Career best competition total: 503.0 kg with a DOTS score of 617.25. Individual lift PRs: 190.0 kg squat, 102.5 kg bench press, 210.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.