Randy Abendroth
Vital Statistics
Randy Abendroth is a USA powerlifter with a best competition total of 712.1 kg and a best DOTS of 403.88.
- Best total
- 712.1 kg
- Best DOTS
- 403.88
- Competition context
- 125 kg class, APA, Single-ply
- Meet count
- 27 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 251.7 kg | 124.7 kg | National Championships | 2019-04-27 | 125 |
| Bench Press | 199.6 kg | 124.7 kg | National Championships | 2019-04-27 | 125 |
| Deadlift | 260.8 kg | 124.7 kg | National Championships | 2019-04-27 | 125 |
| Total | 712.1 kg | 124.7 kg | National Championships | 2019-04-27 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-06-25 | Space City Bench Press Extravaganza | - | 22.7 kg | - | 22.7 kg |
| 2006-03-04 | Texas State Powerlifting Championships | 249.5 kg | 174.6 kg | 229.1 kg | 653.2 kg |
| 2010-04-25 | World Championships | 249.5 kg | 190.5 kg | 233.6 kg | 673.6 kg |
| 2017-08-12 | Longhorn Open | 238.1 kg | 192.8 kg | 254.0 kg | 684.9 kg |
| 2019-04-27 | National Championships | 251.7 kg | 199.6 kg | 260.8 kg | 712.1 kg |
Randy Abendroth's best total of 712.1kg places him above the 88th percentile of all 125kg Raw lifters ever recorded (56,012 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-20 | Open Iron Compound | USPA | 125 | 113.3 kg | 205 kg | 130 kg | 215 kg | 550 kg | 322.2 | 1 | |
| 2026-03-07 | Open Masters Cup | USPA | 125 | 115.7 kg | 220 kg | 132.5 kg | 227.5 kg | 580 kg | 337.3 | 1 | |
| 2025-12-06 | Open Bend the Bar | USPA | 125 | 116 kg | 220 kg | 123 kg | 227.5 kg | 570.5 kg | 331.5 | 1 | |
| 2025-08-16 | Open Clash of the Goons | USPA | 125 | 118.3 kg | 215 kg | 115 kg | 227.5 kg | 557.5 kg | 321.7 | 1 | |
| 2025-03-22 | Master's Cup | IPL | 125 | 120 kg | 215 kg | 137.5 kg | 232.5 kg | 585 kg | 336.0 | 1 | |
| 2024-08-10 | Battle at the Top | USPA | 125 | 121.1 kg | 225 kg | 137.5 kg | 232.5 kg | 595 kg | 340.7 | 1 | |
| 2023-12-16 | Brahma Open | USPA | 125 | 121.4 kg | 225 kg | 140 kg | 240 kg | 605 kg | 346.1 | 1 | |
| 2023-07-13 | National Championships | USPA | 125 | 122.9 kg | 237.5 kg | 142.5 kg | 252.5 kg | 632.5 kg | 360.4 | 1 | |
| 2022-10-20 | World Championship | IPL | 125 | 124 kg | 230 kg | 145 kg | 250 kg | 625 kg | 355.1 | 1 | |
| 2022-01-08 | Lifts and Riffs Powerlifting Meet | USPA | 125 | 123.2 kg | 236 kg | 147.5 kg | 237.5 kg | 621 kg | 353.6 | 1 | |
| 2021-11-05 | North American Championships | IPL | 125 | 123.3 kg | 235 kg | 155.5 kg | 260 kg | 650.5 kg | 370.3 | 1 | |
| 2021-06-03 | National Championships | USPA | 125 | 122.9 kg | 147.5 kg | 155 kg | 160 kg | 462.5 kg | 263.6 | 2 | |
| 2019-06-15 | Hardknox Powerlifting Meet | USPA | 125 | 123.3 kg | - | 152.5 kg | - | 152.5 kg | 86.8 | 1 | |
| 2019-04-27 | National Championships | APA | 125 | 124.7 kg | 251.7 kg | 199.6 kg | 260.8 kg | 712.1 kg | 403.9 | 1 | |
| 2018-07-12 | National Championships | USPA | 125 | 123.4 kg | 225 kg | 155 kg | 257.5 kg | 637.5 kg | 362.8 | 1 | |
| 2018-06-16 | Lone Star Open | APA | 140 | 126.2 kg | - | - | 256.3 kg | 256.3 kg | 144.8 | 1 | |
| 2018-04-14 | Pure Energy Classic | USPA | 125 | 123.9 kg | 235 kg | 152.5 kg | 245 kg | 632.5 kg | 359.5 | 1 | |
| 2018-02-24 | Valley Showdown | USPA | 125 | 124.2 kg | - | - | 237.5 kg | 237.5 kg | 134.9 | 1 | |
| 2017-10-07 | US Open | APA | 125 | 124.1 kg | 240.4 kg | 183.7 kg | 244.9 kg | 669.1 kg | 380.1 | 1 | |
| 2017-08-12 | Longhorn Open | APA | 125 | 124.6 kg | 238.1 kg | 192.8 kg | 254.0 kg | 684.9 kg | 388.6 | 1 | |
| 2017-04-15 | Region 6 Championships | APA | 125 | 124.5 kg | 233.6 kg | 183.7 kg | 254.0 kg | 671.3 kg | 381.0 | 1 | |
| 2016-10-06 | World Championships | WPA | 125 | 121.9 kg | - | - | 250 kg | 250 kg | 142.8 | 1 | |
| 2015-07-18 | 2nd Annual Hardknox Powerlifting Meet | USPA | 125 | 121.5 kg | 205 kg | 195 kg | 227.5 kg | 627.5 kg | 358.9 | 1 | |
| 2010-04-25 | World Championships | WPA | 125 | 124.3 kg | 249.5 kg | 190.5 kg | 233.6 kg | 673.6 kg | 382.5 | 1 | |
| 2009-05-16 | Texas State Championships | USAPL | 125+ | - | - | - | - | - | - | DQ | |
| 2006-03-04 | Texas State Powerlifting Championships | APA | 125 | 125 kg | 249.5 kg | 174.6 kg | 229.1 kg | 653.2 kg | 370.2 | 1 | |
| 2005-06-25 | Space City Bench Press Extravaganza | APA | 125 | 125 kg | - | 22.7 kg | - | 22.7 kg | 12.9 | 2 |
Records Held
Strength Fingerprint
How Randy Abendroth's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.6% of Randy Abendroth's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 70, Randy Abendroth competes 49 years past the statistical peak, among the 4% of lifters still competing at 70.
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About Randy Abendroth
Randy Abendroth is competitive powerlifter who has competed in 27 sanctioned meets since 2005. Randy Abendroth has competed under USPA, IPL, APA, WPA, USAPL federations.
Career best competition total: 712.1 kg with a DOTS score of 403.88. Individual lift PRs: 251.7 kg squat, 199.6 kg bench press, 260.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.