Naz Salman
Vital Statistics
Naz Salman is a USA powerlifter with a best competition total of 595.0 kg and a best DOTS of 518.32.
- Best total
- 595 kg
- Best DOTS
- 518.32
- Competition context
- 100 kg class, PLU, Raw
- Meet count
- 13 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 252.5 kg | 95 kg | POWER SURGE PRO/AM IX | 2025-09-13 | 100 |
| Bench Press | 127.5 kg | 94.4 kg | Surge's Power Battle V | 2025-05-24 | 100 |
| Deadlift | 220 kg | 96.9 kg | The Bar Showdown | 2026-03-14 | 100 |
| Total | 595 kg | 95 kg | POWER SURGE PRO/AM IX | 2025-09-13 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-09 | Drug Tested Cupid's Iron Throwdown Vol 2 | 150 kg | 77.5 kg | 145 kg | 372.5 kg |
| 2019-06-15 | Drug Tested Unbreakable Warrior | 155 kg | 75 kg | 157.5 kg | 387.5 kg |
| 2019-08-31 | Fall Throwdown by RiverCity Barbell | 167.8 kg | 77.1 kg | 145.2 kg | 390.1 kg |
| 2020-02-15 | Drug Tested Ohio State Championship | 170 kg | 77.5 kg | 165 kg | 412.5 kg |
| 2020-07-18 | Drug Tested Unbreakable Warrior | 183 kg | 85 kg | 177.5 kg | 445.5 kg |
| 2021-05-02 | Iron Rebel Rumble | 202.5 kg | 110 kg | 187.5 kg | 500 kg |
| 2022-12-11 | East Race Muscle Open II | 205 kg | 107.5 kg | 205.5 kg | 518 kg |
| 2023-06-24 | Summer Pro 2 | 220 kg | 100 kg | 205 kg | 525 kg |
| 2024-03-24 | Surges Iron Rebellion III | 220 kg | 115 kg | 210 kg | 545 kg |
| 2024-09-28 | Power Surge Pro/Am VIII | 227.5 kg | 127.5 kg | 212.5 kg | 567.5 kg |
| 2025-05-24 | Surge's Power Battle V | 240 kg | 127.5 kg | 215 kg | 582.5 kg |
| 2025-09-13 | POWER SURGE PRO/AM IX | 252.5 kg | 125 kg | 217.5 kg | 595 kg |
Naz Salman's best total of 595kg places her above the 99th percentile of all 100kg Raw lifters ever recorded (8,500 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | The Bar Showdown | PLU | 100 | 96.9 kg | 242.5 kg | 122.5 kg | 220 kg | 585 kg | 505.5 | 1 | |
| 2025-09-13 | POWER SURGE PRO/AM IX | PLU | 100 | 95 kg | 252.5 kg | 125 kg | 217.5 kg | 595 kg | 518.3 | 1 | |
| 2025-05-24 | Surge's Power Battle V | PLU | 100 | 94.4 kg | 240 kg | 127.5 kg | 215 kg | 582.5 kg | 508.8 | 1 | |
| 2024-09-28 | Power Surge Pro/Am VIII | PLU | 100 | 99.1 kg | 227.5 kg | 127.5 kg | 212.5 kg | 567.5 kg | 486.0 | 2 | |
| 2024-03-24 | Surges Iron Rebellion III | WRPF | 90 | 89.9 kg | 220 kg | 115 kg | 210 kg | 545 kg | 486.1 | 1 | |
| 2023-06-24 | Summer Pro 2 | WRPF | 100 | 93.3 kg | 220 kg | 100 kg | 205 kg | 525 kg | 460.8 | 1 | |
| 2022-12-11 | East Race Muscle Open II | USPA | 90 | 88.6 kg | 205 kg | 107.5 kg | 205.5 kg | 518 kg | 465.0 | 1 | |
| 2021-05-02 | Iron Rebel Rumble | USPA | 67.5 | 67.2 kg | 202.5 kg | 110 kg | 187.5 kg | 500 kg | 517.5 | 1 | |
| 2020-07-18 | Drug Tested Unbreakable Warrior | USPA | 67.5 | 66.6 kg | 183 kg | 85 kg | 177.5 kg | 445.5 kg | 463.5 | 1 | |
| 2020-02-15 | Drug Tested Ohio State Championship | USPA | 67.5 | 66.8 kg | 170 kg | 77.5 kg | 165 kg | 412.5 kg | 428.4 | 1 | |
| 2019-08-31 | Fall Throwdown by RiverCity Barbell | RPS | 67.5 | 67.1 kg | 167.8 kg | 77.1 kg | 145.2 kg | 390.1 kg | 404.0 | 1 | |
| 2019-06-15 | Drug Tested Unbreakable Warrior | USPA | 67.5 | 64.7 kg | 155 kg | 75 kg | 157.5 kg | 387.5 kg | 410.1 | 1 | |
| 2019-02-09 | Drug Tested Cupid's Iron Throwdown Vol 2 | USPA | 75 | 68.5 kg | 150 kg | 77.5 kg | 145 kg | 372.5 kg | 381.3 | 1 |
Records Held
Strength Fingerprint
How Naz Salman's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.7% of Naz Salman's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 35, Naz Salman competes 16 years past the statistical peak, among the 96% of lifters still competing at 35.
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About Naz Salman
Naz Salman is competitive powerlifter who has competed in 13 sanctioned meets since 2019. Naz Salman has competed under PLU, WRPF, USPA, RPS federations.
Career best competition total: 595.0 kg with a DOTS score of 518.32. Individual lift PRs: 252.5 kg squat, 127.5 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.