Ellen Gonçalves
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 56.9 kg | Iberoamericano Power Cartel Meet | 2025-09-28 | 60 |
| Bench Press | 60 kg | 56.9 kg | Iberoamericano Power Cartel Meet | 2025-09-28 | 60 |
| Deadlift | 210 kg | 56.9 kg | Iberoamericano Power Cartel Meet | 2025-09-28 | 60 |
| Total | 450 kg | 56.9 kg | Iberoamericano Power Cartel Meet | 2025-09-28 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-09-28 | Iberoamericano Power Cartel Meet | 180 kg | 60 kg | 210 kg | 450 kg |
's best total of 450kg places her above the 99th percentile of all 60kg Raw lifters ever recorded (30,448 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-28 | Iberoamericano Power Cartel Meet | WRPF-Colombia | 60 | 56.9 kg | 180 kg | 60 kg | 210 kg | 450 kg | 516.2 | 1 |
Career Stage
Average DOTS by age for 60 kg Raw lifters, from 27,061 competition entries.
Among 60 kg Raw lifters, average DOTS is highest around age 21. is 24.
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About Ellen Gonçalves
Ellen Gonçalves is a competitive powerlifter who has competed in 1 sanctioned meet since 2025. Ellen Gonçalves has competed under WRPF-Colombia federation.
Career best competition total: 450.0 kg with a DOTS score of 516.16. Individual lift PRs: 180.0 kg squat, 60.0 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.