Roland Deale
Vital Statistics
Roland Deale is a USA powerlifter with a best competition total of 215.0 kg and a best DOTS of 126.78.
- Best total
- 215 kg
- Best DOTS
- 126.78
- Competition context
- 125 kg class, USPA, Raw
- Meet count
- 7 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 215 kg | 111.3 kg | Bending the Bar Volume 3 | 2019-02-23 | 125 |
| Deadlift | - | - | - | - | - |
| Total | 215 kg | 111.3 kg | Bending the Bar Volume 3 | 2019-02-23 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-04-20 | Raw Nationals | - | 182.5 kg | - | 182.5 kg |
| 2014-11-08 | Ironfest | - | 210 kg | - | 210 kg |
| 2015-04-18 | Raw Nationals | - | 212.5 kg | - | 212.5 kg |
| 2015-11-07 | Ironfest | - | 215 kg | - | 215 kg |
Roland Deale's best total of 215kg places him above the 29th percentile of all 125kg Raw lifters ever recorded (55,896 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-28 | American Open & Military Nationals | USPA | 125 | 112.6 kg | - | - | - | - | - | DQ | |
| 2019-02-23 | Bending the Bar Volume 3 | USPA | 125 | 111.3 kg | - | 215 kg | - | 215 kg | 126.8 | 1 | |
| 2016-03-19 | Iron Coast Classic Powerlifting Championships | USPA | 125 | 112.3 kg | - | 205 kg | - | 205 kg | 120.5 | 1 | |
| 2015-11-07 | Ironfest | APA | 125 | 112.7 kg | - | 215 kg | - | 215 kg | 126.2 | 1 | |
| 2015-04-18 | Raw Nationals | APA | 125 | 114.3 kg | - | 212.5 kg | - | 212.5 kg | 124.1 | 1 | |
| 2014-11-08 | Ironfest | APA | 125 | 113.5 kg | - | 210 kg | - | 210 kg | 123.0 | 1 | |
| 2013-04-20 | Raw Nationals | APA | 90+ | 109.8 kg | - | 182.5 kg | - | 182.5 kg | 108.2 | 2 |
Records Held
Strength Fingerprint
How Roland Deale's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 58, Roland Deale competed 37 years past the statistical peak, among the 17% of lifters still competing at 58.
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About Roland Deale
Roland Deale is competitive powerlifter who has competed in 7 sanctioned meets since 2013. Roland Deale has competed under USPA, APA federations.
Career best competition total: 215.0 kg with a DOTS score of 126.78. Individual lift PRs: 215.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.