Karen Jennison
Vital Statistics
Karen Jennison is a USA powerlifter with a best competition total of 385.0 kg and a best DOTS of 323.47.
- Best total
- 385 kg
- Best DOTS
- 323.47
- Competition context
- 110 kg class, USPA, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 104.2 kg | Tested Spring Throwdown | 2026-04-25 | 110 |
| Bench Press | 82.5 kg | 104.2 kg | Tested Spring Throwdown | 2026-04-25 | 110 |
| Deadlift | 170 kg | 104.2 kg | Tested Spring Throwdown | 2026-04-25 | 110 |
| Total | 385 kg | 104.2 kg | Tested Spring Throwdown | 2026-04-25 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-02-04 | Cupid Crush | 117.9 kg | 72.6 kg | 149.7 kg | 340.2 kg |
| 2023-07-08 | Summer Sizzler | 115.7 kg | 77.1 kg | 154.2 kg | 347 kg |
| 2024-07-20 | Tested Rhode Island State Championship | 127.5 kg | 82.5 kg | 165 kg | 375 kg |
| 2026-04-25 | Tested Spring Throwdown | 132.5 kg | 82.5 kg | 170 kg | 385 kg |
Karen Jennison's best total of 385kg places her above the 78th percentile of all 100kg Raw lifters ever recorded (8,543 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Tested Spring Throwdown | USPA | 110 | 104.2 kg | 132.5 kg | 82.5 kg | 170 kg | 385 kg | 323.5 | 1 | |
| 2024-07-20 | Tested Rhode Island State Championship | USPA | 100 | 99.2 kg | 127.5 kg | 82.5 kg | 165 kg | 375 kg | 321.0 | 1 | |
| 2023-07-08 | Summer Sizzler | RPS | 100 | 99.9 kg | 115.7 kg | 77.1 kg | 154.2 kg | 347 kg | 296.3 | 1 | |
| 2023-02-04 | Cupid Crush | RPS | 100 | 98.1 kg | 117.9 kg | 72.6 kg | 149.7 kg | 340.2 kg | 292.5 | 1 |
Records Held
Strength Fingerprint
How Karen Jennison's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.4% of Karen Jennison's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 19. At 62, Karen Jennison competes 43 years past the statistical peak, among the 20% of lifters still competing at 62.
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About Karen Jennison
Karen Jennison is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Karen Jennison has competed under USPA, RPS federations.
Career best competition total: 385.0 kg with a DOTS score of 323.47. Individual lift PRs: 132.5 kg squat, 82.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.