Tina Tielman
Vital Statistics
Tina Tielman is a USA powerlifter with a best competition total of 247.5 kg and a best DOTS of 199.45.
- Best total
- 247.5 kg
- Best DOTS
- 199.45
- Competition context
- 110+ kg class, NPL, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 70 kg | 111.9 kg | Local Legends II | 2025-10-11 | 110+ |
| Bench Press | 62.5 kg | 118.2 kg | PA State Championship | 2026-06-13 | 110+ |
| Deadlift | 117.5 kg | 118.2 kg | PA State Championship | 2026-06-13 | 110+ |
| Total | 247.5 kg | 118.2 kg | PA State Championship | 2026-06-13 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-05-27 | Drug Tested Legends Never Die Memorial | 67.5 kg | 50 kg | 115 kg | 232.5 kg |
| 2025-10-11 | Local Legends II | 70 kg | 60 kg | 105 kg | 235 kg |
| 2026-06-13 | PA State Championship | 67.5 kg | 62.5 kg | 117.5 kg | 247.5 kg |
Tina Tielman's best total of 247.5kg places her above the 41th percentile of all 110+kg Raw lifters ever recorded (2,954 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | PA State Championship | NPL | 110+ | 118.2 kg | 67.5 kg | 62.5 kg | 117.5 kg | 247.5 kg | 199.5 | 1 | |
| 2025-10-11 | Local Legends II | NPL | 110+ | 111.9 kg | 70 kg | 60 kg | 105 kg | 235 kg | 192.6 | 1 | |
| 2025-05-24 | Tested Ambition Memorial Day Meet | NPL | 110 | 103.2 kg | 55 kg | 57.5 kg | 97.5 kg | 210 kg | 177.1 | 1 | |
| 2024-05-04 | Super States | AMP | 84+ | 112.4 kg | 40 kg | 52.5 kg | 92.5 kg | 185 kg | 151.4 | 1 | |
| 2023-05-27 | Drug Tested Legends Never Die Memorial | USPA | 110+ | 116.4 kg | - | - | 115 kg | 115 kg | 93.1 | 1 | |
| 2023-05-27 | Drug Tested Legends Never Die Memorial | USPA | 110+ | 116.4 kg | - | 50 kg | - | 50 kg | 40.5 | 1 | |
| 2023-05-27 | Drug Tested Legends Never Die Memorial | USPA | 110+ | 116.4 kg | 67.5 kg | 50 kg | 115 kg | 232.5 kg | 188.2 | 1 |
Records Held
Strength Fingerprint
How Tina Tielman's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 28.0% of Tina Tielman's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
110+kg Raw lifters
This cohort typically peaks at 24. At 70, Tina Tielman competes 46 years past the statistical peak.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Tina Tielman
Tina Tielman is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Tina Tielman has competed under NPL, AMP, USPA federations.
Career best competition total: 247.5 kg with a DOTS score of 199.45. Individual lift PRs: 70.0 kg squat, 62.5 kg bench press, 117.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.