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Tina Tielman

USA Female Elite

Vital Statistics

Tina Tielman is a USA powerlifter with a best competition total of 235.0 kg and a best DOTS of 192.62.

Best total
235 kg
Best DOTS
192.62
Competition context
110+ kg class, NPL, Raw
Meet count
4 sanctioned meets
Best Squat
70 kg
Best Bench
60 kg
Best Deadlift
115 kg
Best Total
235 kg
Best DOTS
192.62
Best Wilks
190.40
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 70 kg 111.9 kg Local Legends II 2025-10-11 110+
Bench Press 60 kg 111.9 kg Local Legends II 2025-10-11 110+
Deadlift 115 kg 116.4 kg Drug Tested Legends Never Die Memorial 2023-05-27 110+
Total 235 kg 111.9 kg Local Legends II 2025-10-11 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-05-27 Drug Tested Legends Never Die Memorial - - 115 kg 115 kg
2023-05-27 Drug Tested Legends Never Die Memorial 67.5 kg 50 kg 115 kg 232.5 kg
2025-10-11 Local Legends II 70 kg 60 kg 105 kg 235 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-11 Local Legends II NPL 110+ 111.9 kg 70 kg 60 kg 105 kg 235 kg 192.6 1
2025-05-24 Tested Ambition Memorial Day Meet NPL 110 103.2 kg 55 kg 57.5 kg 97.5 kg 210 kg 177.1 1
2024-05-04 Super States AMP 84+ 112.4 kg 40 kg 52.5 kg 92.5 kg 185 kg 151.4 1
2023-05-27 Drug Tested Legends Never Die Memorial USPA 110+ 116.4 kg - 50 kg - 50 kg 40.5 1
2023-05-27 Drug Tested Legends Never Die Memorial USPA 110+ 116.4 kg 67.5 kg 50 kg 115 kg 232.5 kg 188.2 1
2023-05-27 Drug Tested Legends Never Die Memorial USPA 110+ 116.4 kg - - 115 kg 115 kg 93.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 4.7% Squat stronger than 4.7% of 110+kg female lifters
Bench Press 30.0% Bench Press stronger than 30.0% of 110+kg female lifters
Deadlift 14.9% Deadlift stronger than 14.9% of 110+kg female lifters
Total 36.9% Total stronger than 36.9% of 110+kg female lifters

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Explore Further

About Tina Tielman

Tina Tielman is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Tina Tielman has competed under NPL, AMP, USPA federations.

Career best competition total: 235.0 kg with a DOTS score of 192.62. Individual lift PRs: 70.0 kg squat, 60.0 kg bench press, 115.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.