Daniale Lynch
Vital Statistics
Daniale Lynch is a USA powerlifter with a best competition total of 256.3 kg and a best DOTS of 274.31.
- Best total
- 256.3 kg
- Best DOTS
- 274.31
- Competition context
- 63.5 kg class, USSF, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 85 kg | 65.4 kg | Drug Tested Southern Washington Championships | 2022-05-07 | 67.5 |
| Bench Press | 61.2 kg | 63.5 kg | Powerlifting Winter Challenge | 2022-02-20 | 63.5 |
| Deadlift | 111.1 kg | 63.5 kg | Powerlifting Winter Challenge | 2022-02-20 | 63.5 |
| Total | 256.3 kg | 63.5 kg | Powerlifting Winter Challenge | 2022-02-20 | 63.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-02-20 | Powerlifting Winter Challenge | 83.9 kg | 61.2 kg | 111.1 kg | 256.3 kg |
Daniale Lynch's best total of 256.3kg places her above the 53th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-07 | Drug Tested Southern Washington Championships | USPA | 67.5 | 65.4 kg | 85 kg | 60 kg | 110 kg | 255 kg | 268.2 | 3 | |
| 2022-02-20 | Powerlifting Winter Challenge | USSF | 63.5 | 63.5 kg | 83.9 kg | 61.2 kg | 111.1 kg | 256.3 kg | 274.3 | 1 |
Records Held
Strength Fingerprint
How Daniale Lynch's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 23.8% of Daniale Lynch's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 43, Daniale Lynch competed 21 years past the statistical peak, among the 37% of lifters still competing at 43.
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About Daniale Lynch
Daniale Lynch is competitive powerlifter who has competed in 2 sanctioned meets since 2022. Daniale Lynch has competed under USPA, USSF federations.
Career best competition total: 256.3 kg with a DOTS score of 274.31. Individual lift PRs: 85.0 kg squat, 61.2 kg bench press, 111.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.