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Mike Mokos

USA Male Elite

Vital Statistics

Mike Mokos is a USA powerlifter with a best competition total of 415.0 kg and a best DOTS of 351.34.

Best total
415 kg
Best DOTS
351.34
Competition context
60 kg class, IPA, Wraps
Meet count
1 sanctioned meet
Records held
1
Best Squat
156.5 kg
Best Bench
102.1 kg
Best Deadlift
156.5 kg
Best Total
415 kg
Best DOTS
351.34
Best Wilks
355.13
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 156.5 kg 59.8 kg Spring Classic 2022-03-26 60
Bench Press 102.1 kg 59.8 kg Spring Classic 2022-03-26 60
Deadlift 156.5 kg 59.8 kg Spring Classic 2022-03-26 60
Total 415 kg 59.8 kg Spring Classic 2022-03-26 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-03-26 Spring Classic 156.5 kg 102.1 kg 156.5 kg 415 kg

Mike Mokos's best total of 415kg places him above the 86th percentile of all 60kg Raw lifters ever recorded (16,720 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-03-26 Spring Classic IPA 60 59.8 kg 156.5 kg 102.1 kg 156.5 kg 415 kg 351.3 1

Records Held

156.5 kg
Squat · 60 kg · Wraps
2022-03-26

Strength Fingerprint

How Mike Mokos's lifts compare with every competition lifter in the same equipment class

Squat
78th
Intermediate
Bench Press
70th
Intermediate
Deadlift
49th
Developing
Total
86th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.7% avg 35.3%
Bench 24.6% avg 23.5%
Deadlift 37.7% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 37.7% of Mike Mokos's total; the average male raw lifter's deadlift contributes 41.2%.

Athletes With Similar Stats

Ireland
DOTS: 643.5
755 kg total
Russia
DOTS: 633.5
750 kg total
Indonesia
DOTS: 628.8
743.5 kg total
Russia
DOTS: 627.2
740 kg total

Explore Further

About Mike Mokos

Mike Mokos is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Mike Mokos has competed under IPA federation.

Career best competition total: 415.0 kg with a DOTS score of 351.34. Individual lift PRs: 156.5 kg squat, 102.1 kg bench press, 156.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.