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Lonnie Dickinson

USA Male
Best Squat
160 kg
Best Bench
272.5 kg
Best Deadlift
182.5 kg
Best Total
470 kg
Best DOTS
303.90
Best Wilks
300.05
Meet Count
37
Years Active
40+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 90 kg Teenage National Championships 1985-06-28 90
Bench Press 272.5 kg 151.2 kg World Bench and Deadlift Championships 2017-12-09 140+
Deadlift 182.5 kg 90 kg Teenage National Championships 1985-06-28 90
Total 470 kg 90 kg Teenage National Championships 1985-06-28 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1985-05-18 Flint Open 154.2 kg 127.0 kg 174.6 kg 455.9 kg
1985-06-28 Teenage National Championships 160 kg 127.5 kg 182.5 kg 470 kg

Competition History

37 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-30 World Championship IPL 140+ 156.1 kg - 252.5 kg - 252.5 kg 134.4 1
2025-10-04 River City Throwdown RPS 140+ 155.8 kg - 256.3 kg - 256.3 kg 136.4 1
2025-04-19 Open Chaos in the Windy City 4 USPA 140+ 154.8 kg - 242.5 kg - 242.5 kg 129.3 1
2024-11-12 World Championships WPC 140+ 155.7 kg - 255 kg - 255 kg 135.8 1
2024-11-01 World Championships IPL 140+ 154.3 kg - 240 kg - 240 kg 128.1 1
2024-09-07 Desert Rampage USPA 140+ 151.9 kg - 217.5 kg - 217.5 kg 116.6 1
2022-11-02 World Championships WPC 140+ 159.7 kg - 250 kg - 250 kg 132.2 1
2022-06-03 National Championships APF 140+ 156 kg - 250 kg - 250 kg 133.1 1
2020-10-24 World Championships WPC 140+ 162.2 kg - 260 kg - 260 kg 137.0 1
2020-09-26 Pressing the Pieces Together APF 140+ 160.6 kg - 250 kg - 250 kg 132.0 1
2020-08-13 Nationals APF 140+ 160 kg - 268 kg - 268 kg 141.7 1
2019-12-07 Record Breakers RPS 140+ 160.9 kg - 257.5 kg - 257.5 kg 135.9 1
2019-11-16 Power Weekend UPA 140+ 154.8 kg - 265 kg - 265 kg 141.3 1
2019-11-07 World Championships WPC 140+ 155.8 kg - 267.5 kg - 267.5 kg 142.4 1
2019-10-18 World Powerlifting Championships IPL 140+ 155 kg - 262.5 kg - 262.5 kg 139.9 1
2019-10-17 World Championships WUAP 140+ 156.6 kg - 230 kg - 230 kg 122.3 1
2019-06-27 National Championships USPA 140+ 152.9 kg - 265.5 kg - 265.5 kg 142.1 1
2019-06-13 Nationals APF 140+ 148.8 kg - 262.5 kg - 262.5 kg 141.5 1
2019-06-01 National Championship UPA 140+ 149.7 kg - 255 kg - 255 kg 137.2 1
2019-05-18 National Championships WUAP-USA 140+ 152.2 kg - 257.5 kg - 257.5 kg 137.9 1
2019-04-27 Pressing the Pieces Together APF 140+ 151.4 kg - 262.5 kg - 262.5 kg 140.8 1
2018-11-05 World Championships WPC 140+ 154.5 kg - 270 kg - 270 kg 144.1 1
2018-10-15 World Championships WUAP 140+ 154.6 kg - 260 kg - 260 kg 138.7 1
2018-05-04 Raw National Championships APF 140+ 150.7 kg - 265 kg - 265 kg 142.3 1
2017-12-09 World Bench and Deadlift Championships WPF 140+ 151.2 kg - 272.5 kg - 272.5 kg 146.2 1
2017-11-19 IronFest Championships WUAP-USA 140+ 155 kg - 265 kg - 265 kg 141.3 1
2017-10-07 Fall Open APF 140+ 151.1 kg - 272.5 kg - 272.5 kg 146.3 1
2017-09-30 World Bench and Deadlift Championships IPL 140+ 153 kg - 265 kg - 265 kg 141.8 1
2017-08-05 Single Lift Championships WPC 140+ 151.8 kg - 247.5 kg - 247.5 kg 132.7 1
2017-05-13 Masters Cup IPL 140+ 151.4 kg - 257.5 kg - 257.5 kg 138.1 1
2017-04-22 Powerlifting and Bench Press National Championship UPA 140+ 147.8 kg - 252.5 kg - 252.5 kg 136.3 1
2016-11-05 Michigan Powerlifting and BP State Championships USAPL 120+ 148.3 kg - 240 kg - 240 kg 129.5 1
2016-09-24 Benchpress & Deadlift Championships IPL 140 136.2 kg - 237.5 kg - 237.5 kg 131.2 1
2016-08-20 Barbee Classic USPA 140 139.5 kg - 220 kg - 220 kg 120.7 1
1997-02-15 Tennessee State NASA 127 121.6 kg - 150 kg - 150 kg 85.8 1
1985-06-28 Teenage National Championships USPF 90 90 kg 160 kg 127.5 kg 182.5 kg 470 kg 303.9 2
1985-05-18 Flint Open USPF 90 90 kg 154.2 kg 127.0 kg 174.6 kg 455.9 kg 294.8 9

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 8.9% Squat stronger than 8.9% of 140+kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 140+kg male lifters
Deadlift 8.9% Deadlift stronger than 8.9% of 140+kg male lifters
Total 60.3% Total stronger than 60.3% of 140+kg male lifters

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Lonnie Dickinson

Lonnie Dickinson is competitive powerlifter who has competed in 37 sanctioned meets since 1985. Lonnie Dickinson has competed under IPL, RPS, USPA, WPC, APF, UPA, WUAP, WUAP-USA, WPF, USAPL, NASA, USPF federations.

Career best competition total: 470.0 kg with a DOTS score of 303.90. Individual lift PRs: 160.0 kg squat, 272.5 kg bench press, 182.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.