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Tim Moon
USA
Male
Elite
Vital Statistics
Tim Moon is a USA powerlifter with a best competition total of 557.9 kg and a best DOTS of 309.58.
- Best total
- 557.9 kg
- Best DOTS
- 309.58
- Competition context
- 140 kg class, SPF, Single-ply
- Meet count
- 63 sanctioned meets
- Records held
- 1
Best Squat
137.5 kg
Best Bench
372.5 kg
Best Deadlift
226.8 kg
Best Total
557.9 kg
Best DOTS
309.58
Best Wilks
312.62
Meet Count
63
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 137.5 kg | 125 kg | Nationals | 2011-06-03 | 125 |
| Bench Press | 372.5 kg | 130.5 kg | World Championships | 2015-10-08 | 140 |
| Deadlift | 226.8 kg | 140 kg | Body By George Mini Meet | 2014-12-13 | 140 |
| Total | 557.9 kg | 140 kg | Body By George Mini Meet | 2014-12-13 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-10-02 | World Championships | - | 217.5 kg | - | 217.5 kg |
| 2009-04-04 | Georgia State | - | 227.5 kg | - | 227.5 kg |
| 2009-10-22 | World Championships | - | 257.5 kg | - | 257.5 kg |
| 2009-10-24 | Americas Cup | - | 272.5 kg | - | 272.5 kg |
| 2009-12-12 | Body by George Mini Meet | - | 274.4 kg | - | 274.4 kg |
| 2010-01-23 | Irondawg Open Record Setters Benchpress Championships | - | 287.5 kg | - | 287.5 kg |
| 2010-02-13 | Tennessee State Championship | - | 294.8 kg | - | 294.8 kg |
| 2010-04-10 | Georgia State | - | 297.5 kg | - | 297.5 kg |
| 2011-06-03 | Nationals | 137.5 kg | 188 kg | 205 kg | 530.5 kg |
| 2014-12-13 | Body By George Mini Meet | - | 331.1 kg | 226.8 kg | 557.9 kg |
Tim Moon's best total of 557.9kg places him above the 69th percentile of all 140kg Raw lifters ever recorded (21,722 entries).
Competition History
68 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-16 | Olympia Pro Powerlifting | IPL | 140 | 132.2 kg | - | 280 kg | - | 280 kg | 156.0 | 1 | |
| 2021-10-09 | Olympia Pro Powerlifting | IPL | 140 | 130.2 kg | - | 300 kg | - | 300 kg | 167.9 | 1 | |
| 2021-07-24 | Holy City Armageddon | USPA | 140 | 134.9 kg | - | 320 kg | - | 320 kg | 177.2 | 1 | |
| 2020-12-18 | Olympia Pro Powerlifting | IPL | 140 | 134 kg | - | 310 kg | - | 310 kg | 172.0 | 1 | |
| 2019-11-12 | World Championships | WABDL | 140 | 140 kg | - | 325 kg | - | 325 kg | 178.1 | 1 | |
| 2019-10-17 | World Championships | WUAP | 140 | 129.9 kg | - | 330 kg | - | 330 kg | 184.8 | 1 | |
| 2019-10-17 | World Championships | WUAP | 140 | 129.9 kg | - | 230 kg | - | 230 kg | 128.8 | 1 | |
| 2019-09-13 | Olympia Pro Powerlifting | IPL | 140 | 135.6 kg | - | 342.5 kg | - | 342.5 kg | 189.4 | 1 | |
| 2018-12-01 | Battle in the South | SPF | 140 | 132.8 kg | - | 328.9 kg | - | 328.9 kg | 183.0 | 1 | |
| 2018-09-14 | Olympia Pro Powerlifting | IPL | 140 | 129.5 kg | - | 345 kg | - | 345 kg | 193.4 | 1 | |
| 2018-06-23 | National Championships | APC | 140 | 131 kg | - | - | - | - | - | DQ | |
| 2018-02-24 | Irondawg International Cup | GPA | 140 | 135 kg | - | 327.5 kg | - | 327.5 kg | 181.4 | 1 | |
| 2018-02-24 | Irondawg International Cup | GPA | 140 | 135 kg | - | 230 kg | - | 230 kg | 127.4 | 1 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 140 | 140 kg | - | 342.5 kg | - | 342.5 kg | 187.7 | 3 | |
| 2017-10-17 | World Championships | WUAP | 140 | 133 kg | - | 245 kg | - | 245 kg | 136.3 | 1 | |
| 2017-10-17 | World Championships | WUAP | 140 | 132.4 kg | - | 340 kg | - | 340 kg | 189.3 | 1 | |
| 2017-09-15 | Olympia Pro Powerlifting | IPL | 140 | 134.7 kg | - | 342.5 kg | - | 342.5 kg | 189.8 | 1 | |
| 2017-06-24 | 15th Annual Nationals | APC | 125 | 123 kg | - | 350 kg | - | 350 kg | 199.4 | 1 | |
| 2017-03-25 | South Dakota State Championships | USAPL | 83 | 82.7 kg | 130 kg | 125 kg | 195 kg | 450 kg | 304.4 | 10 | |
| 2016-12-05 | World Championships | WABDL | 140 | 140 kg | - | 327.5 kg | - | 327.5 kg | 179.5 | 1 | |
| 2016-10-05 | World Championships | WUAP | 140 | 126.7 kg | - | 335 kg | - | 335 kg | 189.1 | 1 | |
| 2016-09-16 | Olympia Pro Powerlifting Invitational | USPA | 140 | 127.7 kg | - | 355 kg | - | 355 kg | 199.9 | 1 | |
| 2016-07-09 | National Championships | APC | 140 | 129.3 kg | - | 335 kg | - | 335 kg | 187.9 | 1 | |
| 2016-06-12 | National Championships | WUAP-USA | 140 | 127 kg | - | 330 kg | - | 330 kg | 186.1 | 1 | |
| 2015-11-23 | World Championships | WABDL | 140 | 140 kg | - | 342.5 kg | - | 342.5 kg | 187.7 | 1 | |
| 2015-10-08 | World Championships | WUAP | 140 | 130.5 kg | - | 372.5 kg | - | 372.5 kg | 208.3 | 1 | |
| 2015-09-18 | Mr Olympia Pro Powerlifting Invitational | USPA | 140 | 130.4 kg | - | -355 kg | - | - | - | DQ | |
| 2015-09-13 | World Championships | GPC | 140 | 129.7 kg | - | 337.5 kg | - | 337.5 kg | 189.1 | 1 | |
| 2015-06-20 | National Championships | WUAP-USA | 140 | 131.5 kg | - | 360 kg | - | 360 kg | 200.9 | 1 | |
| 2015-05-26 | National Championships | APC | 140 | 129.7 kg | - | 337.5 kg | 215 kg | 552.5 kg | 309.6 | 1 | |
| 2014-12-13 | Body By George Mini Meet | SPF | 140 | 140 kg | - | 331.1 kg | 226.8 kg | 557.9 kg | 305.8 | 1 | |
| 2014-11-21 | World Championships | WABDL | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2014-10-09 | World Championships | WUAP | 140 | 127.4 kg | - | 357.5 kg | - | 357.5 kg | 201.4 | 1 | |
| 2014-09-06 | America's Cup | APC | 125 | 124 kg | - | 355 kg | - | 355 kg | 201.7 | 1 | |
| 2014-06-28 | National Powerlifting and Benchpress Championships | WUAP-USA | 125 | 124.2 kg | - | 367.5 kg | - | 367.5 kg | 208.7 | 1 | |
| 2014-06-21 | Nationals | APC | 125 | 125 kg | - | 240.5 kg | - | 240.5 kg | 136.3 | 1 | |
| 2014-02-22 | IronDawg Cup International Push Pull | APC | 140 | 133.4 kg | - | - | - | - | - | DQ | |
| 2013-12-07 | 15th Annual Body by George Mini Meet | SPF | 125 | 121.6 kg | - | 319.8 kg | - | 319.8 kg | 182.9 | 1 | |
| 2013-11-06 | World Championships | WABDL | 125 | 125 kg | - | 320 kg | - | 320 kg | 181.4 | 2 | |
| 2013-10-25 | World Championships | WUAP | 140 | 126.3 kg | - | 331 kg | - | 331 kg | 187.0 | 1 | |
| 2013-10-18 | Equipped Worlds & America's Cup | GPA | 140 | 126.6 kg | - | 352.5 kg | - | 352.5 kg | 199.0 | 1 | |
| 2013-08-17 | Bench Press Nationals | USAPL | 120 | 119.2 kg | - | 300 kg | - | 300 kg | 172.7 | 1 | |
| 2013-06-21 | Nationals | APC | 125 | 124.8 kg | - | 345 kg | - | 345 kg | 195.6 | 1 | |
| 2013-01-26 | Georgia State Championships | APC | 140 | 140 kg | - | 332.5 kg | - | 332.5 kg | 182.2 | 1 | |
| 2012-11-13 | World Championships | WABDL | 125 | 125 kg | - | 328 kg | - | 328 kg | 185.9 | 1 | |
| 2012-06-16 | Nationals | SPF | 125 | 120.7 kg | - | 322.1 kg | - | 322.1 kg | 184.6 | 1 | |
| 2012-06-01 | National Championships | APC | 125 | 118.2 kg | - | 297.5 kg | - | 297.5 kg | 171.7 | 1 | |
| 2012-04-07 | Georgia State Championships | APC | 125 | 120.2 kg | - | - | - | - | - | DQ | |
| 2011-11-30 | World Championships | GPA | 125 | 125 kg | - | 215 kg | - | 215 kg | 121.9 | 1 | |
| 2011-11-01 | World Championships | WABDL | 125 | 125 kg | - | 305 kg | - | 305 kg | 172.9 | 1 | |
| 2011-09-22 | World Championships | WUAP | 125 | 118.3 kg | - | 320 kg | - | 320 kg | 184.7 | 1 | |
| 2011-06-03 | Nationals | APC | 125 | 125 kg | - | 245 kg | - | 245 kg | 138.9 | 1 | |
| 2011-06-03 | Nationals | APC | 125 | 125 kg | 137.5 kg | 188 kg | 205 kg | 530.5 kg | 300.7 | 1 | |
| 2010-12-11 | Body by George Mini Meet | SPF | 118 | 118 kg | - | 276.7 kg | - | 276.7 kg | 159.8 | 1 | |
| 2010-11-16 | World Championships | WABDL | 117.5 | 117.5 kg | - | - | - | - | - | DQ | |
| 2010-11-06 | World Tournament of Champions | WNPF | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2010-06-11 | Nationals | APC | 125 | 113.8 kg | - | 267.5 kg | - | 267.5 kg | 156.5 | 1 | |
| 2010-06-05 | National Powerlifting and Bench Press Championship | SPF | 118 | 115.6 kg | - | 274.4 kg | - | 274.4 kg | 159.6 | 1 | |
| 2010-04-10 | Georgia State | APC | 125 | 125 kg | - | 297.5 kg | - | 297.5 kg | 168.6 | 1 | |
| 2010-02-13 | Tennessee State Championship | SPF | 125 | 119.8 kg | - | 294.8 kg | - | 294.8 kg | 169.5 | 1 | |
| 2010-01-23 | Irondawg Open Record Setters Benchpress Championships | APC | 125 | 125 kg | - | 287.5 kg | - | 287.5 kg | 162.9 | 1 | |
| 2009-12-12 | Body by George Mini Meet | SPF | 118 | 118 kg | - | 274.4 kg | - | 274.4 kg | 158.5 | 1 | |
| 2009-12-12 | Body by George Mini Meet | SPF | 118 | 118 kg | - | - | 204.1 kg | 204.1 kg | 117.9 | 1 | |
| 2009-11-13 | World Championships | WPF | 125 | 115.5 kg | - | 255 kg | - | 255 kg | 148.4 | 2 | |
| 2009-10-24 | Americas Cup | APC | 110 | 110 kg | - | 272.5 kg | - | 272.5 kg | 161.4 | 1 | |
| 2009-10-22 | World Championships | WUAP | 110 | 110.0 kg | - | 257.5 kg | - | 257.5 kg | 152.5 | 3 | |
| 2009-04-04 | Georgia State | APC | 110 | 110 kg | - | 227.5 kg | - | 227.5 kg | 134.7 | 1 | |
| 2008-10-02 | World Championships | WUAP | 110 | 109.8 kg | - | 217.5 kg | - | 217.5 kg | 128.9 | 3 |
Records Held
355 kg
Bench · 140 kg · Single-ply
Strength Fingerprint
How Tim Moon's lifts compare with every competition lifter in the same equipment class
Squat
4th
Developing
Bench Press
99th
Elite
Deadlift
28th
Developing
Total
69th
Intermediate
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
18.7%
avg 35.3%
Bench
50.6%
avg 23.5%
Deadlift
30.8%
avg 41.2%
population average
Bench-dominant profile
Bench press makes up 50.6% of Tim Moon's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
140kg Raw lifters
Tim Moon, 62
This cohort typically peaks at 24. At 62, Tim Moon competes 38 years past the statistical peak, among the 10% of lifters still competing at 62.
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About Tim Moon
Tim Moon is competitive powerlifter who has competed in 63 sanctioned meets since 2008. Tim Moon has competed under IPL, USPA, WABDL, WUAP, SPF, APC, GPA, USAPL, WUAP-USA, GPC, WNPF, WPF federations.
Career best competition total: 557.9 kg with a DOTS score of 309.58. Individual lift PRs: 137.5 kg squat, 372.5 kg bench press, 226.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.