Joonas Juvonen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 242.5 kg | 107 kg | Iloinen Härkä | 2016-03-19 | 110 |
| Deadlift | 290 kg | 105.9 kg | Finnish Nationals | 2013-03-23 | 110 |
| Total | 290 kg | 105.9 kg | Finnish Nationals | 2013-03-23 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-05-21 | Hamburger Börs Bench Press Championships | - | 212.5 kg | - | 212.5 kg |
| 2011-10-29 | Benchpress Championships | - | 220 kg | - | 220 kg |
| 2012-09-22 | Bench Press Finnish Nationals | - | 225 kg | - | 225 kg |
| 2012-11-17 | World Single Lift Championships | - | 235 kg | - | 235 kg |
| 2013-03-23 | Finnish Nationals | - | - | 290 kg | 290 kg |
's best total of 290kg places him above the 48th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-03-19 | Iloinen Härkä | FPO | 110 | 107 kg | - | 242.5 kg | - | 242.5 kg | 145.2 | 1 | |
| 2015-09-26 | Paimio Power Weekend | FPO | 110 | 110 kg | - | 230 kg | - | 230 kg | 136.2 | 1 | |
| 2013-12-05 | World Championships | GPA | 110 | 104.5 kg | - | 225 kg | - | 225 kg | 136.0 | 1 | |
| 2013-03-23 | Finnish Nationals | WPC-Finland | 110 | 105.9 kg | - | - | 290 kg | 290 kg | 174.3 | 2 | |
| 2013-03-23 | Finnish Nationals | WPC-Finland | 110 | 105.9 kg | - | 220 kg | - | 220 kg | 132.2 | 2 | |
| 2012-11-17 | World Single Lift Championships | IRP | 115 | 104.4 kg | - | 235 kg | - | 235 kg | 142.1 | 4 | |
| 2012-11-11 | Hameenlinna Power Weekend | GPA-Finland | 110 | 102.3 kg | - | 215 kg | - | 215 kg | 131.1 | 1 | |
| 2012-09-22 | Bench Press Finnish Nationals | WPC-Finland | 110 | 102 kg | - | 225 kg | - | 225 kg | 137.3 | 2 | |
| 2012-06-08 | European Powerlifting and Bench Press Championships | GPA | 110 | 103 kg | - | 220 kg | - | 220 kg | 133.7 | 1 | |
| 2012-03-17 | Benchpress at the Bar | GPA-Finland | - | - | - | 215 kg | - | 215 kg | - | 2 | |
| 2011-11-19 | Raw Final | RawPower | 110 | 102.8 kg | - | 205 kg | - | 205 kg | 124.7 | 2 | |
| 2011-10-29 | Benchpress Championships | GPA-Finland | 110 | 110 kg | - | 220 kg | - | 220 kg | 130.3 | 1 | |
| 2011-05-21 | Hamburger Börs Bench Press Championships | GPA-Finland | - | - | - | 212.5 kg | - | 212.5 kg | - | 2 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 30, competed 10 years past the statistical peak, among the 84% of lifters still competing at 30.
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About Joonas Juvonen
Joonas Juvonen is competitive powerlifter who has competed in 12 sanctioned meets since 2011. Joonas Juvonen has competed under FPO, GPA, WPC-Finland, IRP, GPA-Finland, RawPower federations.
Career best competition total: 290.0 kg with a DOTS score of 174.30. Individual lift PRs: 242.5 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.