Ioannis Koutsogiorgos
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 88.4 kg | North East Qualifier | 2025-01-12 | 90 |
| Bench Press | 162.5 kg | 99.4 kg | Hellenic Titans Full Power Cup | 2026-04-26 | 100 |
| Deadlift | 305 kg | 98.6 kg | Southern European Championship | 2024-05-31 | 100 |
| Total | 747.5 kg | 98.6 kg | Southern European Championship | 2024-05-31 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-30 | Powerlifting Cup | - | 135 kg | - | 135 kg |
| 2021-10-30 | Powerlifting Cup | - | - | 260 kg | 260 kg |
| 2021-10-30 | Powerlifting Cup | 245 kg | 135 kg | 260 kg | 640 kg |
| 2022-12-10 | Greek Nationals | 280 kg | 135 kg | 270 kg | 685 kg |
| 2024-05-31 | Southern European Championship | 285 kg | 157.5 kg | 305 kg | 747.5 kg |
's best total of 747.5kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-26 | Hellenic Titans Full Power Cup | GPL | 100 | 99.4 kg | 280 kg | 162.5 kg | 275 kg | 717.5 kg | 442.8 | 1 | |
| 2025-10-26 | Deutsche Meisterschaft | WRPF-DE | 100 | 97.9 kg | - | - | 300 kg | 300 kg | 186.4 | 1 | |
| 2025-10-26 | Deutsche Meisterschaft | WRPF-DE | 100 | 97.9 kg | 250 kg | 160 kg | 300 kg | 710 kg | 441.1 | 1 | |
| 2025-01-12 | North East Qualifier | WRPF-UK | 90 | 88.4 kg | 285 kg | 147.5 kg | 300 kg | 732.5 kg | 478.1 | 1 | |
| 2024-05-31 | Southern European Championship | WRPF-Spain | 100 | 98.6 kg | 285 kg | 157.5 kg | 305 kg | 747.5 kg | 462.9 | 1 | |
| 2024-05-31 | Southern European Championship | WRPF-Spain | 100 | 98.6 kg | - | - | 305 kg | 305 kg | 188.9 | 2 | |
| 2022-12-10 | Greek Nationals | HPF | 93 | 90.8 kg | 280 kg | 135 kg | 270 kg | 685 kg | 441.1 | 3 | |
| 2022-04-02 | Tromaras Strength Challenges II | GPL | 90 | 89.6 kg | - | - | - | - | - | DQ | |
| 2022-04-02 | Tromaras Strength Challenges II | GPL | 90 | 89.6 kg | 255 kg | - | 270 kg | - | - | DQ | |
| 2022-04-02 | Tromaras Strength Challenges II | GPL | 90 | 89.6 kg | - | - | 270 kg | 270 kg | 175.0 | 2 | |
| 2021-10-30 | Powerlifting Cup | GPL | 90 | 87.8 kg | 245 kg | 135 kg | 260 kg | 640 kg | 419.2 | 2 | |
| 2021-10-30 | Powerlifting Cup | GPL | 90 | 87.8 kg | - | - | 260 kg | 260 kg | 170.3 | 2 | |
| 2021-10-30 | Powerlifting Cup | GPL | 90 | 87.8 kg | - | 135 kg | - | 135 kg | 88.4 | 4 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 29, competes 9 years past the statistical peak, among the 76% of lifters still competing at 29.
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About Ioannis Koutsogiorgos
Ioannis Koutsogiorgos is competitive powerlifter who has competed in 7 sanctioned meets since 2021. Ioannis Koutsogiorgos has competed under GPL, WRPF-DE, WRPF-UK, WRPF-Spain, HPF federations.
Career best competition total: 747.5 kg with a DOTS score of 478.13. Individual lift PRs: 285.0 kg squat, 162.5 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.