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Kirat Dhawan

Canada Male
Best Squat
210 kg
Best Bench
125 kg
Best Deadlift
202.5 kg
Best Total
537.5 kg
Best DOTS
369.63
Best Wilks
365.89
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 80.4 kg Band of Barbells March Madness 2025-03-29 83
Bench Press 125 kg 80.4 kg Band of Barbells March Madness 2025-03-29 83
Deadlift 202.5 kg 80.4 kg Band of Barbells March Madness 2025-03-29 83
Total 537.5 kg 80.4 kg Band of Barbells March Madness 2025-03-29 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-07-01 Classic AF 180 kg 117.5 kg 195 kg 492.5 kg
2025-03-29 Band of Barbells March Madness 210 kg 125 kg 202.5 kg 537.5 kg

's best total of 537.5kg places him above the 63th percentile of all 83kg Raw lifters ever recorded (101,833 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-03-29 Band of Barbells March Madness CPU 83 80.4 kg 210 kg 125 kg 202.5 kg 537.5 kg 369.6 1
2023-10-21 OPA Provincials - JR/Sub-Jr/Youth CPU 83 78.5 kg 165 kg 115 kg 187.5 kg 467.5 kg 326.0 18
2023-07-01 Classic AF CPU 83 78.2 kg 180 kg 117.5 kg 195 kg 492.5 kg 344.2 6

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Explore Further

About Kirat Dhawan

Kirat Dhawan is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Kirat Dhawan has competed under CPU federation.

Career best competition total: 537.5 kg with a DOTS score of 369.63. Individual lift PRs: 210.0 kg squat, 125.0 kg bench press, 202.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.