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Jennifer Milliron-O'Neil
Ireland
Female
Elite
Jennifer Milliron-O'Neil is a competitive powerlifter from Ireland. Jennifer Milliron-O'Neil has competed from 2010 to 2026. Competition highlights include a best competition total of 657.5 kg and a peak DOTS score of 640.4. The OpenPowerlifting record shows 16 sanctioned meets with 16 first-place finishes.
Vital Statistics
Jennifer Milliron-O'Neil is a Ireland powerlifter with a best competition total of 657.5 kg and a best DOTS of 657.75.
- Best total
- 657.5 kg
- Best DOTS
- 657.75
- Competition context
- 75 kg class, GPC, Multi-ply
- Meet count
- 34 sanctioned meets
Best Squat
270 kg
Best Bench
162.5 kg
Best Deadlift
255 kg
Best Total
657.5 kg
Best DOTS
657.75
Best Wilks
653.64
Meet Count
34
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 75 kg | European Championships | 2014-06-02 | 75 |
| Bench Press | 162.5 kg | 75 kg | European Championships | 2014-06-02 | 75 |
| Deadlift | 255 kg | 73.3 kg | Nationals | 2014-03-22 | 75 |
| Total | 657.5 kg | 75 kg | European Championships | 2014-06-02 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-09-06 | World Championships | 160 kg | 55 kg | 150 kg | 365 kg |
| 2011-11-05 | Autumn Apocalypse | 215.5 kg | 113.4 kg | 226.8 kg | 555.7 kg |
| 2011-11-12 | World Championships | 230 kg | 127.5 kg | 210 kg | 567.5 kg |
| 2013-04-13 | Women's Power Weekend | 199.6 kg | 140.6 kg | 247.2 kg | 587.4 kg |
| 2014-03-01 | Arnold Multiply Finals | 235.9 kg | 161.0 kg | 226.8 kg | 623.7 kg |
| 2014-03-22 | Nationals | 242.5 kg | 150 kg | 255 kg | 647.5 kg |
| 2014-06-02 | European Championships | 270 kg | 162.5 kg | 225 kg | 657.5 kg |
Competition History
39 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-26 | Battle of the Barbelles | IrishPO | 90 | 86.4 kg | - | - | 170 kg | 170 kg | 154.4 | 1 | |
| 2026-04-26 | Battle of the Barbelles | IrishPO | 90 | 86.4 kg | - | 85 kg | - | 85 kg | 77.2 | 1 | |
| 2026-03-21 | Open Spartan Classic | USPA | 75 | 72.2 kg | 82.5 kg | 60 kg | 120 kg | 262.5 kg | 261.0 | 1 | |
| 2025-10-25 | Tested Boobies and Barbells III | USPA | 67.5 | 66.5 kg | 72.5 kg | 50 kg | 105 kg | 227.5 kg | 236.9 | 1 | |
| 2025-10-22 | World Championships | GPC | 90 | 89 kg | - | - | 100 kg | 100 kg | 89.6 | 1 | |
| 2025-05-14 | European Championships | GPC | 110 | 90.1 kg | - | - | 180 kg | 180 kg | 160.4 | 1 | |
| 2024-07-21 | Four Nations | GPC-GB | 90 | 84.8 kg | - | - | 185 kg | 185 kg | 169.5 | 1 | |
| 2023-10-09 | World Championships | GPC | 75 | 74.9 kg | 142.5 kg | 120 kg | 200 kg | 462.5 kg | 450.8 | 1 | |
| 2023-06-05 | European Championships | GPC | 90 | 84.7 kg | - | - | 182.5 kg | 182.5 kg | 167.3 | 1 | |
| 2023-06-05 | European Championships | GPC | 90 | 84.7 kg | - | - | 180 kg | 180 kg | 165.0 | 1 | |
| 2023-06-05 | European Championships | GPC | 90 | 83.9 kg | 151 kg | 100 kg | 220 kg | 471 kg | 433.6 | 1 | |
| 2023-03-26 | Masters Pro | GPC-GB | 90 | 84.0 kg | 152.5 kg | 105 kg | 200 kg | 457.5 kg | 421.1 | 1 | |
| 2019-10-20 | World Championships | GPC | 82.5 | 77.2 kg | 161 kg | 130 kg | 190 kg | 481 kg | 461.5 | 1 | |
| 2018-11-10 | Open Championship | GPC-IRL | 67.5 | 67.5 kg | 200 kg | - | 200 kg | - | - | DQ | |
| 2018-09-16 | World Championships | GPC | 75 | 73.5 kg | - | - | 200 kg | 200 kg | 196.9 | 1 | |
| 2018-09-16 | World Championships | GPC | 75 | 71 kg | 215 kg | 140 kg | 206 kg | 561 kg | 562.9 | 1 | |
| 2018-04-07 | Irish Pro Invitational III | WPC | 82.5 | 77 kg | 170 kg | 110 kg | 200 kg | 480 kg | 461.1 | 1 | |
| 2016-09-18 | World Championships | GPC | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 2016-07-16 | Nodumbelles | GPC-GB | 75 | 73.5 kg | 165 kg | 117.5 kg | 200 kg | 482.5 kg | 475.0 | 1 | |
| 2016-06-06 | European Championships | GPC | 82.5 | 77.1 kg | 170 kg | 115.5 kg | 195 kg | 480.5 kg | 461.3 | 1 | |
| 2016-06-06 | European Championships | GPC | 75 | 74.8 kg | 200.5 kg | 144 kg | 205 kg | 549.5 kg | 536.0 | 1 | |
| 2015-06-15 | European Championships | GPC | 82.5 | 77.7 kg | - | - | 230 kg | 230 kg | 220.0 | 1 | |
| 2014-08-09 | British Powerlifting Championships | GPC-GB | 67.5 | 66.8 kg | 230 kg | 157.5 kg | 220 kg | 607.5 kg | 631.0 | G | |
| 2014-06-02 | European Championships | GPC | 75 | 75 kg | 270 kg | 162.5 kg | 225 kg | 657.5 kg | 640.4 | 1 | |
| 2014-04-05 | Irish Open | IrishPO | 75 | 73.1 kg | 155 kg | 115 kg | 205 kg | 475 kg | 469.0 | 1 | |
| 2014-03-22 | Nationals | GPC-IRL | 75 | 73.3 kg | 242.5 kg | 150 kg | 255 kg | 647.5 kg | 638.4 | 1 | |
| 2014-03-01 | Arnold Multiply Finals | XPC | 67.5 | 65.1 kg | 235.9 kg | 161.0 kg | 226.8 kg | 623.7 kg | 657.8 | 2 | |
| 2014-01-01 | National Powerlifting Championships | IrishPO | 75 | 73.1 kg | 155 kg | 115 kg | 205 kg | 475 kg | 469.0 | 1 | |
| 2013-04-13 | Women's Power Weekend | SPF | 75 | 67.0 kg | 199.6 kg | 140.6 kg | 247.2 kg | 587.4 kg | 609.3 | 2 | |
| 2013-03-24 | Nationals | GPC-IRL | 75 | 68.9 kg | 170 kg | 100 kg | 180 kg | 450 kg | 459.2 | 1 | |
| 2013-03-23 | Combined National Championships | GPC-IRL | 75 | 68.9 kg | 170 kg | 100 kg | 180 kg | 450 kg | 459.2 | 1 | |
| 2012-12-31 | National Championships | IrishPO | 75 | 68.2 kg | 150 kg | 110 kg | 200 kg | 460 kg | 472.1 | 1 | |
| 2012-12-01 | Combined Interprovincial Bench Press Championships | GPC-IRL | 67.5 | 66.5 kg | - | 95 kg | - | 95 kg | 98.9 | 1 | |
| 2011-11-12 | World Championships | GPC | 67.5 | 67.1 kg | 230 kg | 127.5 kg | 210 kg | 567.5 kg | 588.2 | 1 | |
| 2011-11-05 | Autumn Apocalypse | RPS | 67.5 | 67.4 kg | 215.5 kg | 113.4 kg | 226.8 kg | 555.7 kg | 574.3 | 1 | |
| 2011-10-22 | Night of the Living Deadlift | USA-UA | - | 66.7 kg | - | - | 212.5 kg | 212.5 kg | 220.9 | 1 | |
| 2010-11-14 | World Powerlifting Championships | WDFPF | 63 | 62.3 kg | 100 kg | - | - | - | - | DQ | |
| 2010-09-06 | World Championships | GPC | 67.5 | 64.1 kg | 160 kg | 55 kg | 150 kg | 365 kg | 388.5 | 2 | |
| 2010-07-29 | European Championships | GPC | 60 | 58.7 kg | 135 kg | - | 142.5 kg | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 75kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 75kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 75kg female lifters |
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About Jennifer Milliron-O'Neil
Jennifer Milliron-O'Neil is a Ireland competitive powerlifter who has competed in 34 sanctioned meets since 2010. Jennifer Milliron-O'Neil has competed under IrishPO, USPA, GPC, GPC-GB, GPC-IRL, WPC, XPC, SPF, RPS, USA-UA, WDFPF federations.
Career best competition total: 657.5 kg with a DOTS score of 657.75. Individual lift PRs: 270.0 kg squat, 162.5 kg bench press, 255.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.