Helen-Catherine Walter
Vital Statistics
Helen-Catherine Walter is a England powerlifter with a best competition total of 230.0 kg and a best DOTS of 263.21.
- Best total
- 230 kg
- Best DOTS
- 263.21
- Competition context
- 58.5 kg class, WDFPF, Raw
- Meet count
- 18 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 95 kg | 57.1 kg | World Powerlifting Championships | 2016-11-04 | 58.5 |
| Bench Press | 37.5 kg | 58.4 kg | British Single Lifts | 2019-02-16 | 58.5 |
| Deadlift | 101 kg | 57.5 kg | World Powerlifting Championships | 2019-10-25 | 58.5 |
| Total | 230 kg | 57.1 kg | World Powerlifting Championships | 2016-11-04 | 58.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-07-28 | Scottish Nationals | 87.5 kg | 32.5 kg | 92.5 kg | 212.5 kg |
| 2014-04-05 | British Powerlifting Championships | 85 kg | 35 kg | 100 kg | 220 kg |
| 2015-10-30 | World Powerlifting Championships | 90 kg | 35 kg | 100 kg | 225 kg |
| 2016-11-04 | World Powerlifting Championships | 95 kg | 35 kg | 100 kg | 230 kg |
Helen-Catherine Walter's best total of 230kg places her above the 78th percentile of all 58.5kg Raw lifters ever recorded (1,205 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-07 | Single Lift Championships | BDFPA | 58.5 | 57.6 kg | - | - | 80 kg | 80 kg | 91.0 | 1 | |
| 2026-03-07 | Single Lift Championships | BDFPA | 58.5 | 57.6 kg | - | 35 kg | - | 35 kg | 39.8 | 1 | |
| 2026-03-07 | Single Lift Championships | BDFPA | 58.5 | 57.6 kg | 70 kg | - | - | 70 kg | 79.7 | 1 | |
| 2025-07-20 | Ladies National Full Power | BDFPA | 58.5 | 57.2 kg | 62.5 kg | 32.5 kg | 80 kg | 175 kg | 200.0 | 1 | |
| 2024-07-14 | Womens National Full Power | BDFPA | 58.5 | 57.4 kg | 60 kg | 35 kg | 80 kg | 175 kg | 199.6 | 1 | |
| 2023-07-22 | Ladies National Full Power | BDFPA | 58.5 | 57.1 kg | 55 kg | 30 kg | 70 kg | 155 kg | 177.4 | 1 | |
| 2023-06-04 | East Midlands Divisional | BDFPA | 58.5 | 57.6 kg | 47.5 kg | 27.5 kg | 65 kg | 140 kg | 159.3 | 1 | |
| 2019-10-25 | World Powerlifting Championships | WDFPF | 58.5 | 57.5 kg | 90 kg | 35 kg | 101 kg | 226 kg | 257.5 | 1 | |
| 2019-07-20 | National Championships | BDFPA | 58.5 | 57.6 kg | 85 kg | 30 kg | 95 kg | 210 kg | 239.0 | 1 | |
| 2019-02-16 | British Single Lifts | BDFPA | 58.5 | 58.4 kg | - | - | 95 kg | 95 kg | 107.1 | 1 | |
| 2019-02-16 | British Single Lifts | BDFPA | 58.5 | 58.4 kg | - | 37.5 kg | - | 37.5 kg | 42.3 | 1 | |
| 2019-02-16 | British Single Lifts | BDFPA | 58.5 | 58.4 kg | 90 kg | - | - | 90 kg | 101.5 | 1 | |
| 2018-11-02 | World Powerlifting Championships | WDFPF | 58.5 | 58 kg | 85 kg | 37.5 kg | 95 kg | 217.5 kg | 246.4 | 1 | |
| 2018-09-21 | European Single Lift Championships | WDFPF | 58.5 | 57.2 kg | 85 kg | - | - | 85 kg | 97.2 | 1 | |
| 2018-09-21 | European Single Lift Championships | WDFPF | 58.5 | 57.8 kg | - | - | 90 kg | 90 kg | 102.2 | 1 | |
| 2018-09-21 | European Single Lift Championships | WDFPF | 58.5 | 58.1 kg | - | 37.5 kg | - | 37.5 kg | 42.4 | 1 | |
| 2018-07-29 | British Full Power Unequipped | BDFPA | 58.5 | 57.6 kg | 85 kg | 37.5 kg | 90 kg | 212.5 kg | 241.8 | 1 | |
| 2016-11-04 | World Powerlifting Championships | WDFPF | 58.5 | 57.1 kg | 95 kg | 35 kg | 100 kg | 230 kg | 263.2 | 2 | |
| 2016-09-16 | European Single Lift Championships | WDFPF | 58.5 | 57.7 kg | - | - | 100 kg | 100 kg | 113.7 | 1 | |
| 2016-09-16 | European Single Lift Championships | WDFPF | 58.5 | 57.1 kg | - | 35 kg | - | 35 kg | 40.1 | 1 | |
| 2016-09-16 | European Single Lift Championships | WDFPF | 58.5 | 57.3 kg | 85 kg | - | - | 85 kg | 97.1 | 1 | |
| 2015-10-30 | World Powerlifting Championships | WDFPF | 58.5 | 56.7 kg | 90 kg | 35 kg | 100 kg | 225 kg | 258.7 | 1 | |
| 2014-04-05 | British Powerlifting Championships | BDFPA | 58.5 | 58.2 kg | 85 kg | 35 kg | 100 kg | 220 kg | 248.7 | 1 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 58.5 | 57.8 kg | - | - | 95 kg | 95 kg | 107.9 | 1 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 58.5 | 57.8 kg | - | 32.5 kg | - | 32.5 kg | 36.9 | 1 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 58.5 | 57.8 kg | 77.5 kg | - | - | 77.5 kg | 88.0 | 1 | |
| 2013-11-02 | World Powerlifting Championships | WDFPF | 58.5 | 57.6 kg | - | - | - | - | - | DQ | |
| 2013-07-28 | Scottish Nationals | BDFPA | 58.5 | 57.5 kg | 87.5 kg | 32.5 kg | 92.5 kg | 212.5 kg | 242.1 | 1 |
Records Held
Strength Fingerprint
How Helen-Catherine Walter's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 40.7% of Helen-Catherine Walter's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 79, Helen-Catherine Walter competes 57 years past the statistical peak, among the 1% of lifters still competing at 79.
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About Helen-Catherine Walter
Helen-Catherine Walter is competitive powerlifter who has competed in 18 sanctioned meets since 2013. Helen-Catherine Walter has competed under BDFPA, WDFPF federations.
Career best competition total: 230.0 kg with a DOTS score of 263.21. Individual lift PRs: 95.0 kg squat, 37.5 kg bench press, 101.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.