Karolina Koszela
Vital Statistics
Karolina Koszela is a Poland powerlifter with a best competition total of 530.0 kg and a best DOTS of 456.63.
- Best total
- 530 kg
- Best DOTS
- 456.63
- Competition context
- 90+ kg class, WUAP, Wraps
- Meet count
- 10 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 97.6 kg | European Championships | 2018-06-13 | 90+ |
| Bench Press | 106.6 kg | 98.5 kg | Pro Finals | 2019-03-02 | 90+ |
| Deadlift | 225 kg | 98.1 kg | 21 Deadlift Salute | 2019-03-03 | 90+ |
| Total | 530 kg | 97.6 kg | European Championships | 2018-06-13 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-11-30 | World Championships | 170 kg | 60 kg | 190 kg | 420 kg |
| 2018-04-06 | Hellenic Championships | - | - | - | 515 kg |
| 2018-06-13 | European Championships | 215 kg | 95 kg | 220 kg | 530 kg |
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-08-12 | International Benchpress League | Poland-UA | 70+ | 95.3 kg | - | 95 kg | - | 95 kg | 82.7 | 1 | |
| 2019-07-12 | Double Lift | Poland-UA | 70+ | 95.3 kg | - | 95 kg | 200 kg | 295 kg | 256.6 | 8 | |
| 2019-03-03 | 21 Deadlift Salute | XPC | 90+ | 98.1 kg | - | - | 225 kg | 225 kg | 193.5 | 1 | |
| 2019-03-02 | Pro Finals | XPC | 90+ | 98.5 kg | 190.5 kg | 106.6 kg | 215.5 kg | 512.6 kg | 440.0 | 1 | |
| 2018-11-30 | International Cup | XPC-Poland | 90+ | - | 212.5 kg | 100 kg | 215 kg | 527.5 kg | - | 1 | |
| 2018-10-28 | Mistrzostwa Polski | XPC-Poland | 90+ | - | 175 kg | 90 kg | 195 kg | 460 kg | - | 1 | |
| 2018-06-13 | European Championships | WUAP | 90+ | 97.6 kg | 215 kg | 95 kg | 220 kg | 530 kg | 456.6 | 1 | |
| 2018-05-04 | Hellenic Powerlifting Championship & Open Challenge | ESDT | 90+ | 97.6 kg | - | - | - | 515 kg | 443.7 | 1 | |
| 2018-04-06 | Hellenic Championships | ESDT | 90+ | 97.6 kg | - | - | - | 515 kg | 443.7 | 1 | |
| 2017-11-30 | World Championships | WPA | 90 | 86.3 kg | 170 kg | 60 kg | 190 kg | 420 kg | 381.6 | 1 |
Records Held
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 90+kg female lifters |
| Bench Press | 95.6% | Bench Press stronger than 95.6% of 90+kg female lifters |
| Deadlift | 98.7% | Deadlift stronger than 98.7% of 90+kg female lifters |
| Total | 99.7% | Total stronger than 99.7% of 90+kg female lifters |
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About Karolina Koszela
Karolina Koszela is competitive powerlifter who has competed in 10 sanctioned meets since 2017. Karolina Koszela has competed under Poland-UA, XPC, XPC-Poland, WUAP, ESDT, WPA federations.
Career best competition total: 530.0 kg with a DOTS score of 456.63. Individual lift PRs: 215.0 kg squat, 106.6 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.