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Karolina Wysocka
Poland
Female
Elite
Vital Statistics
Karolina Wysocka is a Poland powerlifter with a best competition total of 350.0 kg and a best DOTS of 340.65.
- Best total
- 350 kg
- Best DOTS
- 340.65
- Competition context
- WPC-Poland, Wraps
- Meet count
- 4 sanctioned meets
- Records held
- 2
Best Squat
145 kg
Best Bench
65 kg
Best Deadlift
140 kg
Best Total
350 kg
Best DOTS
340.65
Best Wilks
332.45
Meet Count
4
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 75.1 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | - |
| Bench Press | 65 kg | 75.1 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | - |
| Deadlift | 140 kg | 75.1 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | - |
| Total | 350 kg | 75.1 kg | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 2023-10-12 | - |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-05-06 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 120 kg | 55 kg | 127.5 kg | 302.5 kg |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | 130 kg | 60 kg | 132.5 kg | 322.5 kg |
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | 145 kg | 65 kg | 140 kg | 350 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-10-12 | Mistrzostwa Polski w Trójboju Siłowym Classic Raw | WPC-Poland | - | 75.1 kg | 145 kg | 65 kg | 140 kg | 350 kg | 340.7 | 11 | |
| 2022-10-16 | Wyniki mistrzostwa polski w trójboju siłowym classic raw | WPC-Poland | 75 | 70.4 kg | 130 kg | 60 kg | 132.5 kg | 322.5 kg | 325.1 | 7 | |
| 2022-06-04 | CLASSIC POWERLIFTING | Poland-UA | 70+ | 70.3 kg | 120 kg | 60 kg | 120 kg | 300 kg | 302.6 | 5 | |
| 2022-05-06 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 76 | 70.4 kg | 120 kg | 55 kg | 127.5 kg | 302.5 kg | 304.9 | 13 |
Records Held
300 kg
total - 70+
120 kg
squat - 70+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 83.6% | Squat stronger than 83.6% of 75kg female lifters |
| Bench Press | 55.0% | Bench Press stronger than 55.0% of 75kg female lifters |
| Deadlift | 53.6% | Deadlift stronger than 53.6% of 75kg female lifters |
| Total | 77.9% | Total stronger than 77.9% of 75kg female lifters |
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About Karolina Wysocka
Karolina Wysocka is competitive powerlifter who has competed in 4 sanctioned meets since 2022. Karolina Wysocka has competed under WPC-Poland, Poland-UA, PZKFiTS federations.
Career best competition total: 350.0 kg with a DOTS score of 340.65. Individual lift PRs: 145.0 kg squat, 65.0 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.