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Manuel Eduardo Cara Garzon
Spain
Male
Best Squat
315 kg
Best Bench
172.5 kg
Best Deadlift
285 kg
Best Total
772.5 kg
Best DOTS
445.10
Best Wilks
445.15
Meet Count
9
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 315 kg | 118.8 kg | Clasificatorio Nacional | 2026-06-06 | 120 |
| Bench Press | 172.5 kg | 118.8 kg | Clasificatorio Nacional | 2026-06-06 | 120 |
| Deadlift | 285 kg | 118.8 kg | Clasificatorio Nacional | 2026-06-06 | 120 |
| Total | 772.5 kg | 118.8 kg | Clasificatorio Nacional | 2026-06-06 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-05-08 | Open de Powerlifting Raw | 250 kg | 135 kg | 242.5 kg | 627.5 kg |
| 2022-05-13 | Open Regional de Andalucia | 252.5 kg | 142.5 kg | 250 kg | 645 kg |
| 2023-06-30 | I Copa Andaluza Project Energy | 270 kg | 150 kg | 250 kg | 670 kg |
| 2023-09-29 | Campeonato de España Junior | 280 kg | 155 kg | 250 kg | 685 kg |
| 2024-09-27 | Campeonato de España Absoluto | 305 kg | 165 kg | 275 kg | 745 kg |
| 2026-06-06 | Clasificatorio Nacional | 315 kg | 172.5 kg | 285 kg | 772.5 kg |
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | Clasificatorio Nacional | AEP | 120 | 118.8 kg | 315 kg | 172.5 kg | 285 kg | 772.5 kg | 445.1 | 5 | |
| 2025-04-26 | III Project Energy Cup | AEP | 120 | 118.8 kg | 300 kg | 170 kg | 250 kg | 720 kg | 414.9 | 3 | |
| 2024-09-27 | Campeonato de España Absoluto | AEP | 120 | 119.1 kg | 305 kg | 165 kg | 275 kg | 745 kg | 428.9 | 9 | |
| 2023-09-29 | Campeonato de España Junior | AEP | 120 | 119.3 kg | 280 kg | 155 kg | 250 kg | 685 kg | 394.1 | 3 | |
| 2023-06-30 | I Copa Andaluza Project Energy | AEP | 120 | 117.3 kg | 270 kg | 150 kg | 250 kg | 670 kg | 387.8 | 3 | |
| 2022-05-13 | Open Regional de Andalucia | AEP | 105 | 103.8 kg | 252.5 kg | 142.5 kg | 250 kg | 645 kg | 390.8 | 2 | |
| 2021-10-15 | Campeonato de España Júnior y Subjúnior de Powerlifting | AEP | 105 | 103.6 kg | 237.5 kg | - | 230 kg | - | - | DQ | |
| 2021-06-04 | 11º Campeonato Absoluto de España de Powerlifting RAW | AEP | 105 | 104.1 kg | 242.5 kg | 137.5 kg | 242.5 kg | 622.5 kg | 376.7 | 19 | |
| 2021-05-08 | Open de Powerlifting Raw | AEP | 105 | 104.2 kg | 250 kg | 135 kg | 242.5 kg | 627.5 kg | 379.6 | 5 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.2% | Squat stronger than 96.2% of 120kg male lifters |
| Bench Press | 69.4% | Bench Press stronger than 69.4% of 120kg male lifters |
| Deadlift | 79.1% | Deadlift stronger than 79.1% of 120kg male lifters |
| Total | 91.9% | Total stronger than 91.9% of 120kg male lifters |
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About Manuel Eduardo Cara Garzon
Manuel Eduardo Cara Garzon is competitive powerlifter who has competed in 9 sanctioned meets since 2021. Manuel Eduardo Cara Garzon has competed under AEP federation.
Career best competition total: 772.5 kg with a DOTS score of 445.10. Individual lift PRs: 315.0 kg squat, 172.5 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.