Skip to main content
Alba Gudiel Gil
Spain
Female
Best Squat
170 kg
Best Bench
110 kg
Best Deadlift
150 kg
Best Total
430 kg
Best DOTS
371.27
Best Wilks
361.30
Meet Count
3
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 97.1 kg | Clasificatorio Nacional | 2026-06-06 | 84+ |
| Bench Press | 110 kg | 97.1 kg | Clasificatorio Nacional | 2026-06-06 | 84+ |
| Deadlift | 150 kg | 97.1 kg | Clasificatorio Nacional | 2026-06-06 | 84+ |
| Total | 430 kg | 97.1 kg | Clasificatorio Nacional | 2026-06-06 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2026-01-25 | IV Copa Black Crown | 160 kg | 105 kg | 150 kg | 415 kg |
| 2026-02-28 | II Campeonato Intend Power | 165 kg | 107.5 kg | 150 kg | 422.5 kg |
| 2026-06-06 | Clasificatorio Nacional | 170 kg | 110 kg | 150 kg | 430 kg |
's best total of 430kg places her above the 84th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | Clasificatorio Nacional | AEP | 84+ | 97.1 kg | 170 kg | 110 kg | 150 kg | 430 kg | 371.3 | 2 | |
| 2026-02-28 | II Campeonato Intend Power | AEP | 84+ | 101.7 kg | 165 kg | 107.5 kg | 150 kg | 422.5 kg | 358.2 | 1 | |
| 2026-01-25 | IV Copa Black Crown | AEP | 84+ | 101.8 kg | 160 kg | 105 kg | 150 kg | 415 kg | 351.7 | 1 |
Career Stage
84+kg Raw lifters
, 26
At 26, is at the statistical peak age for this cohort (27).
Athletes With Similar Stats
Share This Athlete
Explore Further
About Alba Gudiel Gil
Alba Gudiel Gil is competitive powerlifter who has competed in 3 sanctioned meets since 2026. Alba Gudiel Gil has competed under AEP federation.
Career best competition total: 430.0 kg with a DOTS score of 371.27. Individual lift PRs: 170.0 kg squat, 110.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.