Rachel Downey
Vital Statistics
Rachel Downey is a Ireland powerlifter with a best competition total of 288.0 kg and a best DOTS of 337.45.
- Best total
- 288 kg
- Best DOTS
- 337.45
- Competition context
- 55.5 kg class, IDFPA, Raw
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 55.1 kg | National Powerlifting Championships | 2016-05-07 | 55.5 |
| Bench Press | 47.5 kg | 55.1 kg | National Powerlifting Championships | 2016-05-07 | 55.5 |
| Deadlift | 140.5 kg | 55.1 kg | National Powerlifting Championships | 2016-05-07 | 55.5 |
| Total | 288 kg | 55.1 kg | National Powerlifting Championships | 2016-05-07 | 55.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-10-17 | Push Pull | - | 45 kg | 132.5 kg | 177.5 kg |
| 2016-05-07 | National Powerlifting Championships | 100 kg | 47.5 kg | 140.5 kg | 288 kg |
Rachel Downey's best total of 288kg places her above the 92th percentile of all 55.5kg Raw lifters ever recorded (786 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-05-07 | National Powerlifting Championships | IDFPA | 55.5 | 55.1 kg | 100 kg | 47.5 kg | 140.5 kg | 288 kg | 337.5 | 1 | |
| 2016-01-29 | National Single Lift Championships | IDFPA | 55.5 | 54.6 kg | - | 45 kg | - | 45 kg | 53.1 | 1 | |
| 2016-01-29 | National Single Lift Championships | IDFPA | 55.5 | 55.5 kg | 95 kg | - | - | 95 kg | 110.8 | 1 | |
| 2016-01-29 | National Single Lift Championships | IDFPA | 55.5 | 55 kg | - | - | 136 kg | 136 kg | 159.5 | 1 | |
| 2015-10-17 | Push Pull | IDFPA | 55.5 | 54.1 kg | - | 45 kg | 132.5 kg | 177.5 kg | 210.6 | 1 |
Records Held
Strength Fingerprint
How Rachel Downey's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 48.8% of Rachel Downey's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
all Raw lifters
At 23, Rachel Downey was at the statistical peak age for this cohort (22).
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About Rachel Downey
Rachel Downey is competitive powerlifter who has competed in 3 sanctioned meets since 2015. Rachel Downey has competed under IDFPA federation.
Career best competition total: 288.0 kg with a DOTS score of 337.45. Individual lift PRs: 100.0 kg squat, 47.5 kg bench press, 140.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.