Hollie Sands
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 118.6 kg | Kentucky State | 2019-10-12 | 90+ |
| Bench Press | 122.5 kg | 118.6 kg | Kentucky State | 2019-10-12 | 90+ |
| Deadlift | 235 kg | 118.6 kg | Kentucky State | 2019-10-12 | 90+ |
| Total | 532.5 kg | 118.6 kg | Kentucky State | 2019-10-12 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-05-25 | Kentucky Classic | - | 105 kg | 200 kg | 305 kg |
| 2019-10-12 | Kentucky State | 175 kg | 122.5 kg | 235 kg | 532.5 kg |
's best total of 532.5kg places her above the 99th percentile of all 90+kg Raw lifters ever recorded (9,195 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-10-12 | Kentucky State | 365Strong | 90+ | 118.6 kg | 175 kg | 122.5 kg | 235 kg | 532.5 kg | 428.7 | 1 | |
| 2019-05-25 | Kentucky Classic | 365Strong | 90+ | 117.7 kg | - | 105 kg | 200 kg | 305 kg | 246.1 | 1 |
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 43, competed 17 years past the statistical peak, among the 56% of lifters still competing at 43.
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About Hollie Sands
Hollie Sands is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Hollie Sands has competed under 365Strong federation.
Career best competition total: 532.5 kg with a DOTS score of 428.69. Individual lift PRs: 175.0 kg squat, 122.5 kg bench press, 235.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.