Øyvind Haugrav
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 112.4 kg | Syd-Norsk | 2006-10-21 | 125 |
| Bench Press | 250 kg | 146.2 kg | Seriestevne | 2012-05-09 | 120+ |
| Deadlift | 302.5 kg | 112.4 kg | Syd-Norsk | 2006-10-21 | 125 |
| Total | 747.5 kg | 112.4 kg | Syd-Norsk | 2006-10-21 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-01-15 | KM | 140 kg | 168 kg | 210 kg | 518 kg |
| 2005-09-24 | Seriestevne | 150 kg | 190 kg | 257.5 kg | 597.5 kg |
| 2005-11-11 | Ung/Jr og Veteran NM | 200 kg | 170 kg | 260 kg | 630 kg |
| 2006-05-20 | KM | 220 kg | 205 kg | 270 kg | 695 kg |
| 2006-06-24 | Nasjonalt U/JR | 235 kg | 200 kg | 272.5 kg | 707.5 kg |
| 2006-10-21 | Syd-Norsk | 237.5 kg | 207.5 kg | 302.5 kg | 747.5 kg |
's best total of 747.5kg places him above the 95th percentile of all 110kg Raw lifters ever recorded (81,218 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-10-15 | Klubbstevne | NSF | 120 | 112.3 kg | - | 190 kg | - | 190 kg | 111.7 | 1 | |
| 2013-08-24 | Seriestevne | NSF | 120+ | 128.6 kg | - | 215 kg | - | 215 kg | 120.8 | 1 | |
| 2013-05-08 | Klubbstevne | NSF | 120+ | 132.9 kg | - | 230 kg | - | 230 kg | 127.9 | 1 | |
| 2012-12-08 | Klubbmesterskap | NSF | 120+ | 132.4 kg | - | 215 kg | - | 215 kg | 119.7 | 1 | |
| 2012-05-09 | Seriestevne | NSF | 120+ | 146.2 kg | - | 250 kg | - | 250 kg | 135.4 | 1 | |
| 2012-04-14 | Klubbstevne | NSF | 120+ | 143 kg | - | 247.5 kg | - | 247.5 kg | 134.8 | 1 | |
| 2012-02-11 | RM Hedmark-Oppland | NSF | 120+ | 141 kg | - | 230 kg | - | 230 kg | 125.8 | 2 | |
| 2011-10-02 | Sydnorsk benkpress | NSF | 120+ | 141.9 kg | - | 230 kg | - | 230 kg | 125.6 | 1 | |
| 2010-02-27 | RM Benkpress Region øst | NSF | 125+ | 138.9 kg | - | 230 kg | - | 230 kg | 126.3 | 1 | |
| 2009-10-18 | Syd Norsk Benkpress | NSF | 125+ | 133.5 kg | - | 240 kg | - | 240 kg | 133.3 | 1 | |
| 2008-05-31 | NM Benkpress | NSF | 125 | 121 kg | - | 205 kg | - | 205 kg | 117.4 | 4 | |
| 2008-04-29 | Åpent stevne | NSF | 125 | 121.6 kg | - | - | - | - | - | DQ | |
| 2008-02-23 | RM Benkpress | NSF | 125 | 119.5 kg | - | 232.5 kg | - | 232.5 kg | 133.7 | 1 | |
| 2007-09-30 | Syd-Norsk benkpress | NSF | 125 | 113.6 kg | - | 200 kg | - | 200 kg | 117.1 | 1 | |
| 2007-06-30 | NM benkpress | NSF | 110 | 109 kg | - | 220 kg | - | 220 kg | 130.8 | 1 | |
| 2007-04-28 | KM benkpress | NSF | 110 | 109.6 kg | - | 187.5 kg | - | 187.5 kg | 111.2 | 1 | |
| 2006-11-24 | NM U/J/Vet. | NSF | 110 | 109.5 kg | 230 kg | 200 kg | 290 kg | 720 kg | 427.2 | 1 | |
| 2006-10-21 | Syd-Norsk | NSF | 125 | 112.4 kg | 237.5 kg | 207.5 kg | 302.5 kg | 747.5 kg | 439.2 | 1 | |
| 2006-08-26 | NM benkpress | NSF | 110 | 107.2 kg | - | 210 kg | - | 210 kg | 125.6 | 1 | |
| 2006-06-24 | Nasjonalt U/JR | NSF | 110 | 106.9 kg | 235 kg | 200 kg | 272.5 kg | 707.5 kg | 423.7 | 1 | |
| 2006-05-20 | KM | NSF | 110 | 105.9 kg | 220 kg | 205 kg | 270 kg | 695 kg | 417.7 | 1 | |
| 2005-11-11 | Ung/Jr og Veteran NM | NSF | 110 | 105.7 kg | 200 kg | 170 kg | 260 kg | 630 kg | 378.9 | 1 | |
| 2005-09-24 | Seriestevne | NSF | 110 | 103.4 kg | 150 kg | 190 kg | 257.5 kg | 597.5 kg | 362.6 | 1 | |
| 2005-06-25 | Seriestevne | NSF | 100 | 99.3 kg | 100 kg | 175 kg | 230 kg | 505 kg | 311.8 | 1 | |
| 2005-05-28 | KM benkpress | NSF | 110 | 101.6 kg | 70 kg | 180 kg | 210 kg | 460 kg | 281.2 | 1 | |
| 2005-01-15 | KM | NSF | 100 | 98.6 kg | 140 kg | 168 kg | 210 kg | 518 kg | 320.8 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 29, competed 9 years past the statistical peak, among the 93% of lifters still competing at 29.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Øyvind Haugrav
Øyvind Haugrav is competitive powerlifter who has competed in 26 sanctioned meets since 2005. Øyvind Haugrav has competed under NSF federation.
Career best competition total: 747.5 kg with a DOTS score of 439.19. Individual lift PRs: 237.5 kg squat, 250.0 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

