NSF Sydnorsk benkpress 2011
Meet Statistics
43
Total Entries
43
Athletes
11
Weight Classes
20.9%
Bomb-out Rate
96.0
Avg Wilks
96.2
Avg DOTS
Podium: Best Lifters by DOTS
Top three men and women by DOTS, a score that adjusts each total for bodyweight so you can compare lifters across weight classes.
Men
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Pål Guddal 120 kg · Masters 40-49
|
255.0 kg | 149.16 |
| 2 |
Per Marius Hole 120 kg · Juniors 19-23
|
255.0 kg | 146.69 |
| 3 |
Roger Navarsete 93 kg · Juniors 19-23
|
220.0 kg | 140.41 |
Women
| # | Lifter | Total | DOTS |
|---|---|---|---|
| 1 |
Lise Engnes 72 kg · Masters 40-49
|
85.0 kg | 84.95 |
| 2 |
Jorunn Jacobsen 63 kg · Masters 60-69
|
45.0 kg | 50.86 |
| 3 |
Elise Novum 57 kg · Teen 14-18
|
30.0 kg | 34.73 |
Results
| Place | Name | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Wilks |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
Per Marius Hole
Juniors 19-23
|
120 kg | 119.4 kg | - | 255.0 kg | - | 255.0 kg | 146.69 | 146.78 |
| 1 |
PÃ¥l Guddal
Masters 40-49
|
120 kg | 113.8 kg | - | 255.0 kg | - | 255.0 kg | 149.16 | 148.59 |
| 1 |
Øyvind Haugrav
Open
|
120+ kg | 141.9 kg | - | 230.0 kg | - | 230.0 kg | 125.57 | 128.27 |
| 1 |
Bjørn Grønvold
Masters 40-49
|
120+ kg | 151.8 kg | - | 230.0 kg | - | 230.0 kg | 123.29 | 127.04 |
| 1 |
Roger Navarsete
Juniors 19-23
|
93 kg | 92.4 kg | - | 220.0 kg | - | 220.0 kg | 140.41 | 138.63 |
| 1 |
Frank Gyland
Masters 40-49
|
93 kg | 90.6 kg | - | 210.0 kg | - | 210.0 kg | 135.33 | 133.61 |
| 1 |
Stig Frøhoel
Masters 40-49
|
83 kg | 82.9 kg | - | 195.0 kg | - | 195.0 kg | 131.73 | 130.26 |
| 1 |
Frode Flinth Westby
Open
|
93 kg | 91.8 kg | - | 192.5 kg | - | 192.5 kg | 123.25 | 121.68 |
| 1 |
Ã…ge Brekkum
Masters 50-59
|
105 kg | 98.6 kg | - | 185.0 kg | - | 185.0 kg | 114.57 | 113.24 |
| 1 |
Terje C. Samuelsen
Masters 40-49
|
105 kg | 103.5 kg | - | 162.5 kg | - | 162.5 kg | 98.58 | 97.60 |
| 1 |
Morten Engnes
Masters 50-59
|
83 kg | 82.3 kg | - | 145.0 kg | - | 145.0 kg | 98.36 | 97.28 |
| 1 |
Tore Gunnar Olsen
Masters 60-69
|
93 kg | 91.6 kg | - | 145.0 kg | - | 145.0 kg | 92.94 | 91.76 |
| 1 |
Jan Helge Rustan
Masters 50-59
|
120+ kg | 124.2 kg | - | 145.0 kg | - | 145.0 kg | 82.35 | 82.74 |
| 1 |
Vũ Thanh Tuấn
Open
|
66 kg | 65.1 kg | - | 130.0 kg | - | 130.0 kg | 102.91 | 103.24 |
| 1 |
HÃ¥vard Berge Bredesen
Teen 14-18
|
93 kg | 86.7 kg | - | 122.5 kg | - | 122.5 kg | 80.75 | 79.76 |
| 1 |
Theo K. Grønvold
Teen 14-18
|
74 kg | 69.9 kg | - | 115.0 kg | - | 115.0 kg | 86.47 | 86.27 |
| 1 |
Charles Jørgensen
Masters 50-59
|
74 kg | 73.1 kg | - | 115.0 kg | - | 115.0 kg | 83.89 | 83.45 |
| 1 |
Kai Sindre Gunderhuset
Juniors 19-23
|
66 kg | 61.2 kg | - | 110.0 kg | - | 110.0 kg | 91.36 | 92.15 |
| 1 |
Stian Dybberg Hansen
Juniors 19-23
|
74 kg | 73.1 kg | - | 105.0 kg | - | 105.0 kg | 76.59 | 76.19 |
| 1 |
Birger Sundstøl
Masters 50-59
|
66 kg | 65.0 kg | - | 102.5 kg | - | 102.5 kg | 81.23 | 81.51 |
| 1 |
Eilif Ellefsen
Open
|
59 kg | 58.8 kg | - | 102.5 kg | - | 102.5 kg | 87.98 | 89.06 |
| 1 |
Lise Engnes
Masters 40-49
|
72 kg | 71.5 kg | - | 85.0 kg | - | 85.0 kg | 84.95 | 83.35 |
| 1 |
Eros Magnus Coratti
Juniors 19-23
|
83 kg | 76.0 kg | - | 70.0 kg | - | 70.0 kg | 49.80 | 49.43 |
| 1 |
Jorunn Jacobsen
Masters 60-69
|
63 kg | 58.2 kg | - | 45.0 kg | - | 45.0 kg | 50.86 | 51.37 |
| 1 |
Susanne Berg
Juniors 19-23
|
72 kg | 72.0 kg | - | 30.0 kg | - | 30.0 kg | 29.87 | 29.28 |
| 1 |
Elise Novum
Teen 14-18
|
57 kg | 56.1 kg | - | 30.0 kg | - | 30.0 kg | 34.73 | 35.25 |
| 2 |
Steinar Wahl
Masters 40-49
|
120+ kg | 129.3 kg | - | 225.0 kg | - | 225.0 kg | 126.19 | 127.38 |
| 2 |
Tommy Skjelmoen
Open
|
120+ kg | 122.0 kg | - | 212.5 kg | - | 212.5 kg | 121.38 | 121.72 |
| 2 |
Vegard Skogan Færås
Open
|
93 kg | 92.0 kg | - | 185.0 kg | - | 185.0 kg | 118.32 | 116.82 |
| 2 |
Viggo Nordby Holtan
Masters 40-49
|
105 kg | 104.7 kg | - | 127.5 kg | - | 127.5 kg | 76.98 | 76.26 |
| 2 |
Jan-Erik Christiansen
Open
|
66 kg | 63.0 kg | - | 120.0 kg | - | 120.0 kg | 97.41 | 98.00 |
| 2 |
Mikal Mjelva
Teen 14-18
|
74 kg | 74.0 kg | - | 100.0 kg | - | 100.0 kg | 72.37 | 71.93 |
| 3 |
Martin Opheim
Open
|
120+ kg | 122.6 kg | - | 182.5 kg | - | 182.5 kg | 104.08 | 104.42 |
| 3 |
Ilya Grønvold
Teen 14-18
|
74 kg | 73.2 kg | - | 70.0 kg | - | 70.0 kg | 51.02 | 50.74 |
| DQ |
Morten Kaland
Masters 50-59
|
120 kg | 111.5 kg | - | - | - | DQ | - | - |
| DQ |
Øystein Løndalen
Masters 40-49
|
120+ kg | 130.8 kg | - | - | - | DQ | - | - |
| DQ |
Johnny Nordanger
Teen 14-18
|
120 kg | 109.7 kg | - | - | - | DQ | - | - |
| DQ |
Arild Kråkenes
Masters 40-49
|
105 kg | 105.0 kg | - | - | - | DQ | - | - |
| DQ |
Børre Borgersen
Masters 40-49
|
93 kg | 83.7 kg | - | - | - | DQ | - | - |
| DQ |
Alf Granvang
Masters 40-49
|
105 kg | 95.5 kg | - | - | - | DQ | - | - |
| DQ |
Tor Granvang
Masters 40-49
|
105 kg | 101.5 kg | - | - | - | DQ | - | - |
| DQ |
Geir Ottar Olsen
Masters 40-49
|
83 kg | 80.0 kg | - | - | - | DQ | - | - |
| DQ |
Knut Olav Melle
Open
|
93 kg | 90.2 kg | - | - | - | DQ | - | - |
More NSF Meets in 2011
Other meets from Norwegian Powerlifting Federation (NSF) with results in 2011, newest first.
Sydnorsk benkpress 2011 was held on October 2, 2011 in Norway by the NSF federation, featuring 43 athletes across 11 weight classes. View more meets from NSF.
Explore the full database of 60,000+ meets or use the Comparison Tool to compare athletes from this meet head to head.

