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Aaro Nystrom
Finland
Male
Elite
Vital Statistics
Aaro Nystrom is a Finland powerlifter with a best competition total of 665.0 kg and a best DOTS of 375.50.
- Best total
- 665 kg
- Best DOTS
- 375.50
- Competition context
- 120+ kg class, SVNL, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 1
Best Squat
250 kg
Best Bench
255 kg
Best Deadlift
260 kg
Best Total
665 kg
Best DOTS
375.50
Best Wilks
378.06
Meet Count
6
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 126.5 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 120+ |
| Bench Press | 255 kg | 127.7 kg | E-SV - Kansallinen voimanostokilpailu - Pornainen | 2026-04-18 | 120+ |
| Deadlift | 260 kg | 126.5 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 120+ |
| Total | 665 kg | 126.5 kg | Klassisen voimanoston nuorten SM | 2026-02-06 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-06-14 | Kansallinen voimanostokilpailu | 210 kg | 140 kg | 230 kg | 580 kg |
| 2026-02-06 | Klassisen voimanoston nuorten SM | 250 kg | 155 kg | 260 kg | 665 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | E-SV - Kansallinen voimanostokilpailu - Pornainen | SVNL | 120+ | 127.7 kg | - | 255 kg | - | 255 kg | 143.6 | 1 | |
| 2026-03-28 | LKV-team - Jussin muistopenkkarit - Loppi | SVNL | 120+ | 128 kg | - | 160 kg | - | 160 kg | 90.0 | 1 | |
| 2026-02-06 | Klassisen voimanoston nuorten SM | SVNL | 120+ | 126.5 kg | 250 kg | 155 kg | 260 kg | 665 kg | 375.5 | 1 | |
| 2025-12-13 | Kansalliset penkkipunnerruskilpailut Kinkkupenkkarit | SVNL | 120+ | 125.3 kg | - | 152.5 kg | - | 152.5 kg | 86.4 | 1 | |
| 2025-10-12 | HKaanto - Opiskelijoiden voimanoston SM-kilpailut - Tampere | SVNL | 120+ | 123.3 kg | - | 230 kg | - | 230 kg | 130.9 | 1 | |
| 2025-06-14 | Kansallinen voimanostokilpailu | SVNL | 120 | 119.1 kg | 210 kg | 140 kg | 230 kg | 580 kg | 334.0 | 1 |
Records Held
255 kg
bench - 120+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 68.8% | Squat stronger than 68.8% of 120+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 120+kg male lifters |
| Deadlift | 59.1% | Deadlift stronger than 59.1% of 120+kg male lifters |
| Total | 71.6% | Total stronger than 71.6% of 120+kg male lifters |
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About Aaro Nystrom
Aaro Nystrom is competitive powerlifter who has competed in 6 sanctioned meets since 2025. Aaro Nystrom has competed under SVNL federation.
Career best competition total: 665.0 kg with a DOTS score of 375.50. Individual lift PRs: 250.0 kg squat, 255.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.