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Abigail Joseph

United States Female Elite

Vital Statistics

Abigail Joseph is a United States powerlifter with a best competition total of 360.6 kg and a best DOTS of 365.67.

Best total
360.6 kg
Best DOTS
365.67
Competition context
74.8 kg class, MHSPLA, Raw
Meet count
4 sanctioned meets
Records held
11
Best Squat
129.3 kg
Best Bench
83.9 kg
Best Deadlift
160 kg
Best Total
360.6 kg
Best DOTS
365.67
Best Wilks
360.11
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 129.3 kg 73.7 kg State Championships 2017-03-01 74.8
Bench Press 83.9 kg 73.7 kg State Championships 2017-03-01 74.8
Deadlift 160 kg 69.5 kg High School National Championships 2018-03-22 72
Total 360.6 kg 73.7 kg State Championships 2017-03-01 74.8

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-03-01 State Championships 129.3 kg 83.9 kg 147.4 kg 360.6 kg

Abigail Joseph's best total of 360.6kg places her above the 82th percentile of all 72kg Raw lifters ever recorded (25,996 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-03-22 High School National Championships USAPL 72 69.5 kg 125 kg 75 kg 160 kg 360 kg 365.7 1
2018-01-20 Michigan High School Qualifier USAPL 72 70.8 kg 115 kg 80 kg 142.5 kg 337.5 kg 339.1 1
2017-03-01 State Championships MHSPLA 74.8 73.7 kg 129.3 kg 83.9 kg 147.4 kg 360.6 kg 354.5 1
2016-03-12 State Championships MHSPLA 70.3 68.8 kg - 63.5 kg - - - DQ

Records Held

360.6 kg
Total · 74.8 kg · Raw
2017-03-01
129.3 kg
Squat · 74.8 kg · Raw
2017-03-01
83.9 kg
Bench · 74.8 kg · Raw
2017-03-01
63.5 kg
Bench · 70.3 kg · Raw
2016-03-12

Strength Fingerprint

How Abigail Joseph's lifts compare with every competition lifter in the same equipment class

Squat
76th
Intermediate
Bench Press
88th
Advanced
Deadlift
83th
Advanced
Total
82th
Advanced

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 34.6% avg 35.9%
Bench 22.5% avg 20.2%
Deadlift 42.9% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 34.6% of Abigail Joseph's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

72kg Raw lifters

Abigail Joseph, 18

Lifters in this cohort typically peak at age 27. At 18, Abigail Joseph was statistically 9 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 687.7
680 kg total
Brazil
DOTS: 669.0
661 kg total
Italy
DOTS: 662.4
620 kg total
Canada
DOTS: 660.9
658.5 kg total

Explore Further

About Abigail Joseph

Abigail Joseph is a United States competitive powerlifter who has competed in 4 sanctioned meets since 2016. Abigail Joseph has competed under USAPL, MHSPLA federations.

Career best competition total: 360.6 kg with a DOTS score of 365.67. Individual lift PRs: 129.3 kg squat, 83.9 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.