Abrar Alfahad
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 137.5 kg | 76 kg | Challenge Strength | 2023-09-21 | 76 |
| Bench Press | 80 kg | 76 kg | Challenge Strength | 2023-09-21 | 76 |
| Deadlift | 190 kg | 76 kg | Challenge Strength | 2023-09-21 | 76 |
| Total | 407.5 kg | 76 kg | Challenge Strength | 2023-09-21 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-02 | Battle of the East: Powerlifting Combat | 115 kg | 80 kg | 162.5 kg | 357.5 kg |
| 2023-09-21 | Challenge Strength | 137.5 kg | 80 kg | 190 kg | 407.5 kg |
's best total of 407.5kg places her above the 82th percentile of all 76kg Raw lifters ever recorded (17,788 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-09-21 | Challenge Strength | KPC | 76 | 76 kg | 137.5 kg | 80 kg | 190 kg | 407.5 kg | 394.1 | 1 | |
| 2019-11-02 | Battle of the East: Powerlifting Combat | KuwaitPL | 82.5 | 81 kg | 115 kg | 80 kg | 162.5 kg | 357.5 kg | 334.8 | 1 |
Career Stage
76kg Raw lifters
This cohort typically peaks at 24. At 42, competes 18 years past the statistical peak, among the 18% of lifters still competing at 42.
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About Abrar Alfahad
Abrar Alfahad is competitive powerlifter who has competed in 2 sanctioned meets since 2019. Abrar Alfahad has competed under KPC, KuwaitPL federations.
Career best competition total: 407.5 kg with a DOTS score of 394.14. Individual lift PRs: 137.5 kg squat, 80.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.