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Alex Cremins

Ireland Male
Best Squat
225 kg
Best Bench
145 kg
Best Deadlift
270.5 kg
Best Total
630 kg
Best DOTS
489.89
Best Wilks
491.30
Meet Count
19
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 225 kg 71.1 kg ABS Series 14 2023-08-23 74
Bench Press 145 kg 70.1 kg Irish x SW Primetime 2026-04-04 74
Deadlift 270.5 kg 65.4 kg Open Nationals 2024-11-09 66
Total 630 kg 71.1 kg ABS Series 14 2023-08-23 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-10-07 October Open 147.5 kg 92.5 kg 192.5 kg 432.5 kg
2017-12-02 All Ireland Championships 155 kg 100 kg 195 kg 450 kg
2018-02-10 National Championships 155 kg 100 kg 205 kg 460 kg
2018-05-19 May Open 167.5 kg 107.5 kg 215 kg 490 kg
2018-11-03 Juniors & Masters National Championships 172.5 kg 110 kg 210 kg 492.5 kg
2019-06-23 Summer Slam 180 kg 110 kg 237.5 kg 527.5 kg
2019-10-05 Junior & Master Nationals 185 kg 117.5 kg 238 kg 540.5 kg
2019-11-29 European Classic Powerlifting Championships 187.5 kg 122.5 kg 240 kg 550 kg
2021-08-14 Series 7 200 kg 125 kg 257.5 kg 582.5 kg
2022-03-13 National Championships 205 kg 127.5 kg 255 kg 587.5 kg
2022-08-31 World Junior Classic Powerlifting Championships 215 kg 125 kg 252.5 kg 592.5 kg
2023-02-25 Open Nationals 215 kg 130 kg 265 kg 610 kg
2023-08-23 ABS Series 14 225 kg 137.5 kg 267.5 kg 630 kg

's best total of 630kg places him above the 98th percentile of all 66kg Raw lifters ever recorded (37,760 entries).

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-04 Irish x SW Primetime IrishPF 74 70.1 kg 212.5 kg 145 kg 265 kg 622.5 kg 467.4 4
2026-03-07 Bench Nationals IrishPF 74 69.7 kg - 142.5 kg - 142.5 kg 107.4 1
2025-03-18 European Open Classic Powerlifting Championship EPF 66 65.4 kg 215 kg 130 kg 265 kg 610 kg 481.3 7
2024-11-09 Open Nationals IrishPF 66 65.4 kg 220.5 kg 130 kg 270.5 kg 621 kg 489.9 1
2023-08-23 ABS Series 14 IrishPF 74 71.1 kg 225 kg 137.5 kg 267.5 kg 630 kg 468.2 6
2023-02-25 Open Nationals IrishPF 66 65.3 kg 215 kg 130 kg 265 kg 610 kg 481.8 1
2022-08-31 World Junior Classic Powerlifting Championships IPF 66 65.6 kg 215 kg 125 kg 252.5 kg 592.5 kg 466.6 4
2022-03-13 National Championships IrishPF 66 65.3 kg 205 kg 127.5 kg 255 kg 587.5 kg 464.0 1
2021-12-03 European Classic Powerlifting Championships EPF 66 65.5 kg 190 kg 120 kg 263.5 kg 573.5 kg 452.2 4
2021-09-23 World Classic Powerlifting Championships IPF 66 64 kg 195 kg 122.5 kg 260 kg 577.5 kg 463.1 3
2021-08-14 Series 7 ABS 67.5 64.6 kg 200 kg 125 kg 257.5 kg 582.5 kg 463.8 1
2019-11-29 European Classic Powerlifting Championships EPF 66 64.2 kg 187.5 kg 122.5 kg 240 kg 550 kg 440.0 7
2019-10-05 Junior & Master Nationals IrishPF 66 64.3 kg 185 kg 117.5 kg 238 kg 540.5 kg 431.9 1
2019-06-23 Summer Slam IrishPF 83 64 kg 180 kg 110 kg 237.5 kg 527.5 kg 423.0 10
2018-11-03 Juniors & Masters National Championships IrishPF 74 66.8 kg 172.5 kg 110 kg 210 kg 492.5 kg 382.5 7
2018-05-19 May Open IrishPF 74 71.2 kg 167.5 kg 107.5 kg 215 kg 490 kg 363.8 4
2018-02-10 National Championships IrishPF 66 66 kg 155 kg 100 kg 205 kg 460 kg 360.4 4
2017-12-02 All Ireland Championships NIPF 74 66.6 kg 155 kg 100 kg 195 kg 450 kg 350.2 2
2017-10-07 October Open IrishPF 66 65.6 kg 147.5 kg 92.5 kg 192.5 kg 432.5 kg 340.4 3

Career Stage

66kg Raw lifters

, 27

This cohort typically peaks at 22. At 27, competes 5 years past the statistical peak, among the 24% of lifters still competing at 27.

Based on 31,615 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 656.6
743 kg total
Sergey Gladkikh
Russia
DOTS: 651.1
830 kg total
Ilya Marichev
Russia
DOTS: 646.3
822.5 kg total
Yusuke Satake
Japan
DOTS: 632.2
805 kg total

Explore Further

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Rivalries
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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Alex Cremins

Alex Cremins is competitive powerlifter who has competed in 19 sanctioned meets since 2017. Alex Cremins has competed under IrishPF, EPF, IPF, ABS, NIPF federations.

Career best competition total: 630.0 kg with a DOTS score of 489.89. Individual lift PRs: 225.0 kg squat, 145.0 kg bench press, 270.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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