Alisha Luna
Vital Statistics
Alisha Luna is a USA powerlifter with a best competition total of 503.0 kg and a best DOTS of 617.25.
- Competition context
- 52 kg class, WRPF, Wraps
- Age
- About 31 (born around 1995)
- Bodyweight
- 51.5 kg at last meet (Aug 2025)
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 51.5 kg | The Ghost Clash 3 | 2024-04-06 | 52 |
| Bench Press | 102.5 kg | 51.5 kg | The Ghost Clash 3 | 2024-04-06 | 52 |
| Deadlift | 210.5 kg | 51.5 kg | The Ghost Clash 3 | 2024-04-06 | 52 |
| Total | 503 kg | 51.5 kg | The Ghost Clash 3 | 2024-04-06 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-09 | Snowball Open | 105 kg | 70 kg | 152.5 kg | 327.5 kg |
| 2019-08-17 | Mile High Open II | 132.5 kg | 82.5 kg | 172.5 kg | 387.5 kg |
| 2021-04-24 | Kern US Open | 170 kg | 92.5 kg | 192.5 kg | 455 kg |
| 2022-04-15 | Moku Nui Championships | 185 kg | 92.5 kg | 202.5 kg | 480 kg |
| 2024-04-06 | The Ghost Clash 3 | 190 kg | 102.5 kg | 210.5 kg | 503 kg |
Alisha Luna's best total of 503kg places her above the 99th percentile of all 52kg Raw lifters ever recorded (34,856 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-02 | Open Spartan Classic IV | USPA | 52 | 51.5 kg | - | 100 kg | 195 kg | 295 kg | 362.0 | 1 | |
| 2024-04-06 | The Ghost Clash 3 | WRPF | 52 | 51.5 kg | 190 kg | 102.5 kg | 210.5 kg | 503 kg | 617.3 | 1 | |
| 2023-09-22 | National Championships | WRPF | 52 | 51.5 kg | 165 kg | 100 kg | 210 kg | 475 kg | 582.9 | 1 | |
| 2022-04-15 | Moku Nui Championships | USPA | 56 | 54.6 kg | 185 kg | 92.5 kg | 202.5 kg | 480 kg | 565.9 | 1 | |
| 2021-09-25 | The Bucked Up Showdown | WRPF | 52 | 51.4 kg | 155 kg | 97.5 kg | 192.5 kg | 445 kg | 546.8 | 1 | |
| 2021-04-24 | Kern US Open | WRPF | 52 | 51.1 kg | 170 kg | 92.5 kg | 192.5 kg | 455 kg | 561.4 | 1 | |
| 2019-08-17 | Mile High Open II | USPA | 52 | 51.5 kg | 132.5 kg | 82.5 kg | 172.5 kg | 387.5 kg | 475.5 | 1 | |
| 2019-04-06 | Colorado State Championships | USPA | 52 | 50 kg | 105 kg | 70 kg | 152.5 kg | 327.5 kg | 410.4 | 1 | |
| 2018-01-14 | The Foundation's Best of the Midwest Pro/Am | USPA | 52 | 50.3 kg | 95 kg | 65 kg | 127.5 kg | 287.5 kg | 358.7 | 1 | |
| 2017-12-09 | Snowball Open | USPA | 52 | 50.2 kg | 105 kg | 70 kg | 152.5 kg | 327.5 kg | 409.2 | 1 |
Records Held
Strength Fingerprint
How Alisha Luna's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 37.8% of Alisha Luna's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
Average DOTS by age for 52 kg Raw lifters, from 29,564 competition entries.
Among 52 kg Raw lifters, average DOTS is highest around age 23. Alisha Luna is 31.
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About Alisha Luna
Alisha Luna is a competitive powerlifter who has competed in 10 sanctioned meets since 2017. Alisha Luna has competed under USPA, WRPF federations.
Career best competition total: 503.0 kg with a DOTS score of 617.25. Individual lift PRs: 190.0 kg squat, 102.5 kg bench press, 210.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

